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Sex

June 4, 2026
Health Topics

Sex

“In general use in many languages,
the term sex is often used to mean “sexual activity”,
but…”.1

Umbrella

What may the Sex Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Coitus
  • Consummation
  • Copulation
  • Intercourse
  • Sex
  • Sexual Intercourse
  • Vaginal Intercourse

Sex Definition

What is sex?

DotS the definition of sex may vary. In Sexual and Reproductive Health and Research (SRH): Working Definitions – Sex the World Health Organization’s (WHO) working definition of sex is:

“Sex refers to the biological characteristics that define humans as female or male. While these sets of biological characteristics are not mutually exclusive, as there are individuals who possess both, they tend to differentiate humans as males and females”.2

Sexual Activity Definition

What is sexual activity?

DotS the definition of sexual activity may vary. In Sexual and Reproductive Health and Research (SRH): Working Definitions – Sex the WHO also note:

“In general use in many languages, the term sex is often used to mean “sexual activity”, but for technical purposes in the context of sexuality and sexual health discussions, the above definition is preferred”.3

Health Care Provider

What if I would like help with sex?

If you would like help with sex, it may be in your best interest to choose to talk to your health care provider about this.

Health Topics A-Z

Where may I find Health Topics A-Z related to Sex?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Menopause and Pregnancy
  • Safer Sex
  • Sexual Health
  • Sexual Health Help
  • Sexual Health and Female Sexual Dysfunction
  • Sexual Health and Libido
  • Sexual Health and Menopause
  • Sexual Health and Painful Intercourse
  • Sexually Transmitted Infections
  • Vaginal Dryness

Links

Where may I find Links related to Sex?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • A Man’s Guide To Menopause [18 March 2026]
  • Anatomy of the Vagina [12 December 2025]
  • How Vaginal Hormones Can Transform the Health of Women [24 November 2025]
  • Shocking Facts About the Clitoris [02 November 2025]
  • What Is Vaginismus and How To Manage It [10 December 2025]
  • Why Men Need To Understand The Menopause & Women’s Hormones | Dr Louise Newson [09 December 2025]

  1. 3D Mapping of Female Anatomy
  2. A Man’s Guide To Menopause
  3. Anatomy of the Vagina
  4. Anorgasmia In Women
  5. British Association for Sexual Health and HIV: Patient Information Leaflets
  6. Caredownthere.com.au
  7. Condoms
  8. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  9. Enjoying Your Sex Life
  10. FAQs: Your Sexual Health
  11. Female Orgasm: No Climax With Vaginal Penetration?
  12. Female Reproductive System [Topics]
  13. Female Sexual Dysfunction
  14. Genitourinary Syndrome of Menopause
  15. HIV: Preventing HIV
  16. HRT Is Not #contraception and So If You Are Perimenopausal Then Added Contraception Is Needed
  17. Hormone Replacement Therapy (HRT): Vaginal Oestrogen
  18. How Cancer Can Affect Sex and Intimacy
  19. How Cancer Surgery Can Affect Sex for Women
  20. How To Manage Vaginismus
  21. How To Talk To Your Doctor About Vulval Changes
  22. How Vaginal Hormones Can Transform the Health of Women
  23. Human Papillomavirus (HPV)
  24. Hypoactive Sexual Desire Disorder HSDD—Open the Door to Discussion
  25. ISSWSH Find a Provider Directory [International Society for Women’s Sexual Health (ISSWSH)]
  26. International Society for Sexual Medicine
  27. International Society for the Study of Vulvovaginal Diseases: Patient Handouts
  28. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life] [Other Languages and Formats]
  29. Let’s Talk Low Libido
  30. Low Sex Drive In Women
  31. Lubricant Alternatives: What To Use and What To Avoid
  32. Managing Sexual Side Effects As A Woman With Cancer
  33. Mayo Clinic Minute: Reducing the Risks of Sexually Transmitted Infections [+ Video Courtesy: Mayo Clinic News Network]
  34. Menopause and Sexuality
  35. Nsvrc.org [National Sexual Violence Resource Center, United States]
  36. Online Events [International Menopause Society]: Past Webinars – 2024: Perimenopausal Contraception
  37. Online Events [International Menopause Society]: Past Webinars – 2025: The Burn, the Itch, the Pain, the Urge: GSM In Women
  38. Pain Down There? 9 Reasons Your Vagina Hurts
  39. Perimenopause and Menopause Symptom Checklist
    Sex
  40. Prosayla Supported By ISSWSH [International Society for the Study of Women’s Sexual Health]
  41. Rape, Abuse & Incest National Network
  42. Safer Sex and Sexually Transmitted Infections (STIs)
  43. Sex Activities and Risk
  44. Sex During Vaginal Infection: Is It Harmful?
  45. Sex and Sexual Health
  46. Sex and Sexual Health As You Age
  47. Sex and Sexual Health: Contraception
  48. Sex and Sexual Health: Enjoying Your Sex Life
  49. Sex and Sexual Health: Healthy Relationships
  50. Sex and Sexual Health: Painful Vaginal Sex (Dyspareunia)
  51. Sex and Sexual Health: Safer Sex and Sexually Transmitted Infections (STIs)
  52. Sex and Sexual Health: What Can Affect Your Sex Life?
  53. Sex and Sexual Health: What Is Sexuality?
  54. Sex Activities and Risk
  55. Sex and Menopause: Treatment for Symptoms
  56. Sex, Relationships and Menopause | Dr Louise Newson
  57. Sexual Health
  58. Sexual Health
  59. Sexual Health
  60. Sexual Health
  61. Sexual Health
  62. Sexual Health Issues [Topics]
  63. Sexual Health and Wellbeing and the Menopause: An EMAS Clinical Guide
  64. Sexual Health: Expert Answers – Is There A Medicine Like Viagra for Women?
  65. Sexual Health for Lesbian and Bisexual Women
  66. Sexual and Reproductive Health and Research
  67. Sexually Transmitted Infections (STIs)
  68. Shocking Facts About the Clitoris
  69. Talk About Painful Sex
  70. Testosterone for Women: Benefits, Science & Live Q&A
  71. The Vulva & Vagina Explained: Sex Ed #2
  72. Vagina: What’s Typical, What’s Not
  73. Vaginal Dryness
  74. Vaginal Dryness After Menopause: How To Treat It?
  75. Vulva and Vagina [Multiply Languages]
  76. Vulval Irritation and Treatment
  77. Vulval and Vaginal Pain
  78. Vulval Self Checks: Learn How To Get To Know Your Vulva
  79. Vulval and Vaginal Conditions
  80. What Happens To Your Vagina As You Age?
  81. What Types of Vaginal Oestrogens Are There?
  82. What Is Normal Sex?
  83. What Is Vaginismus and How To Manage It
  84. Which Vaginal Moisturiser Should You Use?
  85. Why Are You Bleeding After Sex?
    Sex
  86. Why Men Need To Understand The Menopause & Women’s Hormones | Dr Louise Newson
  87. Why You Do Not Ever Need To Douche
  88. Why You Get An Itch or Thrush on Vaginal Estrogen and What To Do About It
  89. Women’s Sexual Health: Talking About Your Sexual Needs
  90. World Sexual Health Day [04 September 2025]
    Sex
  91. Yeast Infection (Vaginal)

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Sexual and Reproductive Health and Research (SRH): Working Definitions – Sex. World Health Organization https://www.who.int/teams/sexual-and-reproductive-health-and-research/key-areas-of-work/sexual-health/defining-sexual-health Accessed: 04 June 2026
  2. Sexual and Reproductive Health and Research (SRH): Working Definitions – Sex. World Health Organization https://www.who.int/teams/sexual-and-reproductive-health-and-research/key-areas-of-work/sexual-health/defining-sexual-health Accessed: 04 June 2026
Topic Last Updated: 04 June 2026 – Topic Last Reviewed: 04 June 2026

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June 4, 2026/by MWD
Tags: Sexual Health, Sexual Health and Female Sexual Dysfunction, Sexual Health and Libido, Sexual Health and Menopause, Sexual Health Help
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drrachelpope avatar Rachel Pope @drrachelpope ·
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Many women assume that starting #Menopause Hormone Therapy (#MHT) will solve all their sleep struggles. But when it comes to sleep-disordered breathing, hormones are only part of the story.

New episode on the science of #sleep w/ Dr. Andrea Matsumura!

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Premenstrual Syndrome (PMS)

Do your PMS symptoms have a pattern?

International Sources explain the different symptoms and how keeping a diary may help you and your health care provider work out what's what.

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https://menomartha.com/health-topic/premenstrual-syndrome-pms/

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Meno Martha, Perimenopause and PMS

During Perimenopause our PMS symptoms may get worse.

Have you noticed a change in the pattern of your PMS, Premenstrual Dysphoric Disorder (PMDD) or Premenstrual Exacerbation (PME) symptoms?

https://menomartha.com/blog/meno-martha-pms-and-perimenopause/

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WHO avatar World Health Organization (WHO) @WHO ·
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Feeling lonely or isolated? You’re not alone.

This week, try one of these:
💙 Call a loved one
💙 Ditch the phone and connect with the person in front of you
💙 Say hello to a neighbour
💙Join a group activity

And if it felt good—try again next week!
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