“Although many find it difficult to discuss their sexual
problems, healthcare professionals are a good resource
to help achieve optimal sexual health”.1
Umbrella
What may the Sexual Health Help Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Counseling
- Psychosexual Therapy (PST)
- Sex Counseling/Therapy
- Sexual Advice
Health Care Provider
What if I would like help with my sexual health?
If you would like help with your sexual health, it may be in your best interest to choose to talk to your health care provider about this.
In Sexual Health: Seeking Help the Menopause Society (formerly the North American Menopause Society) reassure:

In Looking After Yourself Around the Time of Menopause: Sex and Relationships: What Can Affect Your Sex Life? Relationships the (Australian) Jean Hailes for Women’s Health elaborate on:
Your partner may not know about menopausal symptoms or what you’re going through. You can ask them to learn more about menopause so they can support you through this time.
If you are concerned about your sex drive, you can ask your doctor for treatment options or a referral to a psychologist who specialises in couples therapy”.3
Health Topics A-Z
Where may I find Health Topics A-Z related to Sexual Health Help?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Sexual Health Help?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Are There Things A Woman Can Do To Boost Her Libido Before Going To the Doctor? [October 2024]
- Hypoactive Sexual Desire Disorder HSDD—Open the Door to Discussion [20 March 2025]
- Let’s Talk About Sex and Ageing – Podcast
- Top Menopause Questions Answered: Hormones, Bones, Sex & Sleep [18 June 2025]
- Webinars: Previous – The Burn, the Itch, the Pain, the Urge: GSM In Women [15 April 2025]
- 10 Embarrassing Questions You Should Ask Your Doctor
- American Association of Sexuality Educators, Counselors and Therapists
- Are There Things A Woman Can Do To Boost Her Libido Before Going To the Doctor?
- BMS Statement on Testosterone
- BMS TV: Testosterone Explained
- BMS TV: Urogenital Atrophy
- British Association for Sexual Health and HIV
- Caredownthere.com.au
- Consumer Video and Podcast Series: 2022 Consumer Videos and Podcasts – Discussing Sexual Health Concerns With Your Health Care Professional
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Changes In Sexual Health After Cancer
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- Contraception Choices: Know All Your Options
- Contraception and the Menopause
- Essential Information: See Your Doctor If
- FAQs: Disorders of the Vulva: Common Causes of Vulvar Pain, Burning, and Itching
- FAQs: How To Prevent Sexually Transmitted Infections (STIs)
- FAQs: Intimate Partner Violence
- FAQs: Vulvovaginal Health
- FAQs: When Sex Is Painful
- FAQs: Your Sexual Health
- Female Orgasm: No Climax With Vaginal Penetration?
- Genitourinary Syndrome of Menopause
- Genitourinary Syndrome of Menopause
- Genitourinary Syndrome of Menopause
- How To Talk To Your Doctor About Menopause
- How To Talk To Your Doctor About Painful Sex
- Hypoactive Sexual Desire Disorder HSDD—Open the Door to Discussion
- ISSWSH Find a Provider Directory
- Information for Partners
- International Society for Sexual Medicine: Public
- International Society for Sexual Medicine: Sexual Health Topics
- International Society for the Study of Vulvovaginal Diseases: Patient Handouts
- International Society for the Study of Women’s Sexual Health
- International Society for the Study of Women’s Sexual Health: Find A Provider
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Sexual Wellbeing, Intimacy and Menopause [+ Video: Menopause Is the End of Your Sex Life] [Other Languages and Formats]
- Let’s Talk About Sex and Ageing – Podcast
- Let’s Talk Low Libido
- Loss of Libido
- Looking After Yourself Around the Time of Menopause: Sex and Relationships
- Lubricant Alternatives: What To Use and What To Avoid
- Mayo Clinic Minute: Menopause and Sexual Health [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Q and A: Managing Vaginal Dryness
- Mayo Clinic Q and A: Perimenopause Transitions and Concerns
- Menopause
- Menopause
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
- Menopause Mindfulness: Embracing the Change of My Midlife
- Menopause Patient Information [Videos]: 2. Talking To Your GP About Menopause
- Menopause Ruining Your Sex Life?
- Mymenoplan.org [My Menoplan, United States]
- National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- National Sexual Violence Resource Center
- National Sexual Violence Resource Center: Directory of Organizations
- Navigating Menopause Together: How Partners Can Help
- Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
- Perimenopause and Menopause Symptom Checklist
- Prosayla.com [Supported By International Society for the Study of Women’s Sexual Health]
- Relate.org.uk [Relationship Support for Everyone, United Kingdom]
- Sex and Sexual Health
- Sex and Sexual Health When Aging
- Sex and Menopause: Treatment for Symptoms
- Sex and the Adult Female With Cancer [Topics]
- Sexual Difficulties In the Menopause
- Sexual Health
- Sexual Health for Lesbian and Bisexual Women
- Sexual Health: Seeking Help
- Sexually Transmitted Infections, All You Need To Know – Podcast
- Supporting A Loved One Through Menopause
- Testosterone Replacement In Menopause
- Testosterone Therapy In Women: Does It Boost Sex Drive?
- Topical Vaginal Oestrogen for Breast Cancer Patients
- Urogenital Problems
- Vaginal Atrophy
- Vaginal Dryness
- Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it?
- Vaginal Dryness Alternative Treatments
- Vaginal Dryness: What To Do About It
- Vaginal Laser Therapy for GSM/VVA: Where We Stand Now – A Review By the EUGA Working Group on Laser
- Vaginal Oestrogen
- Webinars: Previous – Perimenopausal Contraception
- Videos and Podcasts: Videos – Is Testosterone the Answer To Low Libido?
- Webinars: Previous – Perimenopausal Contraception
- Webinars: Previous – Sexual Dysfunctions, Update on Gynae Cancers and Management [18 June 2024]
- Webinars: Previous – The Burn, the Itch, the Pain, the Urge: GSM In Women
- Vulval and Vaginal Conditions
- Webinars: Previous – Pay Attention on Your Way In! The Vulva Is An Important Organ Too
- Well-Woman Exams: Who Needs Them and What To Expect
- What Everyone Should Know About Menopause Symptoms
- What Is Normal Sex?
- What Is the Difference Between Vagifem and Estring?
- What Types of Vaginal Oestrogens Are There?
- When Sex Hurts – Podcast [Vaginismus and Vulvodynia]
- Which Vaginal Moisturiser Should You Use?
- Women’s Sexual Health: Talking About Your Sexual Needs
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Sexual Health: Seeking Help. Menopause Society https://menopause.org/patient-education/menopause-topics/sexual-health Accessed: 01 July 2025
- Sexual Health: Seeking Help. Menopause Society https://menopause.org/patient-education/menopause-topics/sexual-health Accessed: 01 July 2025
- Looking After Yourself Around the Time of Menopause: Sex and Relationships: What Can Affect Your Sex Life? Relationships. Last Updated: 26 May 2025 | Last Reviewed: 19 August 2022. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-a-z/menopause/looking-after-yourself Accessed: 30 December 2024