Meno Martha International Menopause Directory
  • Home
  • Health Topics A-Z
  • Snapshot
  • What’s Hot
  • Blog
  • About
  • Contact Us
  • Menu Menu

Hormone Therapy and Stopping

August 23, 2025
Health Topics

Hormone Therapy and Stopping

“Although not proven by studies, slowly decreasing your
dose of estrogen over several months or even over several
years may reduce the chance that your hot flashes…”.1

Umbrella

What may the Hormone Therapy and Stopping Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Hormone Replacement Therapy (HRT)
  • Hormone Therapy (HT)
  • Menopausal Hormone Therapy (MHT)
  • Stopping Hormone Therapy

Right Time

Is there a right time to stop HT?

In Hormone Therapy: Stopping Hormone Therapy the (United States) Menopause Society (formerly The North American Menopause Society) explain:

“There is no “right” time to stop HT. Many women try to stop HT after 4 to 5 years because of concerns about a potential increased risk of breast cancer. Other women may lower doses or change to nonpill forms of HT. Hot flashes may or may not return after you stop HT”.2

On page five in Menopause and Menopause Hormone Therapy: 3. When Should MHT Be Started or Stopped? When To Stop? the International Menopause Society’s (IMS) Leaflet for Women for World Menopause Day 2024, the IMS explain:

  • “There is no set rule for when to stop MHT. Some women use it for only a few years, while others may need it longer
  • It’s important to regularly check with your healthcare professional to see if continuing MHT is the right choice for you”.3

Right Age

Is there a right age to stop HT?

On page two in the The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement published 07 July 2022, the North American Menopause Society note:

  • “Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years and can be considered for continuation beyond age 65 for persistent VMS, quality-of-life issues, or prevention of osteoporosis after appropriate evaluation and counseling of benefits and risks
  • For women with GSM, vaginal estrogen (and systemic if required) or other nonestrogen therapies may be used at any age and for extended duration, if needed”.4

What is VMS?

VMS can be an abbreviation for Vasomotor Symptoms such as hot flushes or night sweats.

What is GSM?

GSM can be an abbreviation for Genitourinary Syndrome of Menopause.

On page two in the Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause first published online 10 June 2022, one of the recommendations is:

  • “The decision whether to take HRT, the dose and duration of its use should be made on an individualised basis after discussing the benefits and risks with each patient. This should be considered in the context of the overall benefits obtained from using HRT including symptom control and improving quality of life as well as considering the bone and cardiovascular benefits associated with HRT use. Discussions with women should also cover aspects such as when to consider stopping HRT and how this can be done (by gradually reducing the dose of HRT). No arbitrary limits should be set on age or duration of HRT intake”.5

Age 65

Is stopping HT routinely at the age of 65 recommended?

No. In Starting and Stopping Hormone Therapy: Risks and Benefits the European Menopause and Andropause Society (EMAS) explain:

“There are no arbitrary limits regarding how long MHT can be taken – it can be taken for as long as the woman feels the benefits outweigh the risks for her, and decisions must be made on an individual basis. Stopping routinely at the age of 65 is not recommended”.6

The IMS note:

“There are no arbitrary limits regarding how long MHT can be taken – it can be taken for as long as the woman feels the benefits outweigh the risks for her, and decisions must be made on an individual basis. Stopping routinely at the age of 65 is not recommended”.7

Right Way

Is there a right way to stop HT?

In Starting and Stopping Hormone Therapy: Stopping MHT the EMAS note:

  • “There appears to be no advantage in tapering down or in stopping abruptly”.8

The Menopause Society explain:

“Although not proven by studies, slowly decreasing your dose of estrogen over several months or even over several years may reduce the chance that your hot flashes will return. You and your healthcare professional will work together to decide the best time to stop HT”.9

In Hormone Replacement Therapy (HRT): When To Take Hormone Replacement Therapy (HRT) – Stopping HRT the (United Kingdom) NHS note:

“Talk to a GP if you’re thinking about stopping HRT.

If you’re over 50 years old and are taking HRT to relieve menopause symptoms, a GP might suggest that you try stopping every 2 to 3 years, to see if you still need it or if your symptoms have improved.

If your menopause symptoms return when you try stopping, and you decide that the benefits of HRT for your symptoms still outweigh the risks, you can keep taking HRT for longer”.10

Who is a GP?

DotS and DotC (Depending on the Country) a GP may be a qualified and registered general practitioner, a medical practitioner, a medical doctor or a doctor.

Health Care Provider

What if I unsure about when and how to stop HT?

If you are unsure about when and how to stop HT, it may be in your best interest to choose to talk to your health care provider about this. The Menopause Society explain:

“If very bothersome hot flashes or night sweats return when you stop HT, you will need to reassess your individual risks and benefits to decide whether to continue HT. Because there may be greater risks with longer duration of use and as you age, you and your healthcare professional will work together to decide what is the best option for you”.11

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy and Stopping?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Hormone Therapy
  • Hormone Therapy Alternatives
  • Hormone Therapy Benefits and Risks
  • Hormone Therapy Options
  • Hormone Therapy Risks
  • Hormone Therapy Types
  • Hormone Therapy Videos
  • Menopause Healthy Living
  • Menopause Videos 2025

Links

Where may I find Links related to Hormone Therapy and Stopping?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Deciding About Hormone Therapy Use [February 2025]
  • FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women
  • How Should You Come Off Your HRT? [15 December 2025]
  • Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies [18 October 2024]

  1. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  2. BMS TV: Testosterone Explained
  3. Cognitive Behaviour Therapy (CBT) for Menopausal Symptoms
  4. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  5. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
  6. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  7. Deciding About Hormone Therapy
  8. Deciding About Hormone Therapy Use
  9. EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Impact of Estrogen Deficiency on Quality of Life In Asia and the Role of Continuous Combined MHT In Treatment (EN)
  10. Find A Menopause Practitioner [United States and Other]
  11. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  12. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  13. Genitourinary Syndrome of Menopause
  14. Genitourinary Syndrome of Menopause
  15. HRT Questions Answered
  16. HRT: Benefits and Risks
  17. HRT: Types, Doses and Regimens
  18. Hormone Replacement Therapy (HRT)
  19. Hormone Replacement Therapy (HRT): Benefits and Risks of Hormone Replacement Therapy (HRT)
  20. Hormone Replacement Therapy (HRT): Vaginal Oestrogen
  21. Hormone Replacement Therapy (HRT): When To Take Hormone Replacement Therapy (HRT)
  22. Hormone Therapy
  23. Hormone Therapy: Is It Right for You?
  24. Hot Flashes
  25. Hot Flashes
  26. How Should You Come Off Your HRT?
  27. Is It Ever Too Late To Start HRT?
  28. Is It Too Late To Start HRT?
  29. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
  30. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?]
  31. Mayo Clinic Minute: Help With Hot Flashes Due To Menopause [+ Video Courtesy: Mayo Clinic News Network]
  32. Menopause
  33. Menopause
  34. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  35. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  36. Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
  37. Menopause Treatments: What Works, What Doesn’t
  38. Menopause and HRT: Fact and Fiction
  39. Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
    Hormone Therapy and Stopping
  40. Menopause: Identification and Management: NICE Guideline [NG23] [07 November 2024]
  41. Ongoing Individualized Hormone Therapy Appears To Have No Age Limit
  42. Practical HRT Tips | Dr Louise Newson
  43. The 2023 Practitioner’s Toolkit for Managing Menopause
  44. The Menopause Society Statement on Misinformation Surrounding Hormone Therapy
    Hormone Therapy and Stopping
  45. The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement
  46. Types of Hormone Therapy
  47. Updated 2024 NICE Menopause Guidance Summary [08 November 2024]
  48. Video & Podcast Library: Videos – World Menopause Day 2024: Menopause and Hormone Therapy: Current Perspectives and Controversies
  49. Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
  50. Webinars: Non-Hormonal Pharmacological Interventions For VMS
  51. Webinars: Non-Pharmacological Interventions For VMS
  52. What Are the Benefits and Risks of HRT?
  53. What Does Estrogen Do?
  54. What Types of Vaginal Oestrogens Are There?
  55. World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]
  56. Hormone Therapy and StoppingWorld Menopause Day 2024: Poster for Women – The 5 Ws of Menopause Hormone Therapy (MHT)

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Hormone Therapy: Stopping Hormone Therapy. Menopause Society https://menopause.org/patient-education/menopause-topics/hormone-therapy Accessed: 23 August 2025
  2. Hormone Therapy: Stopping Hormone Therapy. Menopause Society https://menopause.org/patient-education/menopause-topics/hormone-therapy Accessed: 23 August 2025
  3. Menopause and Menopause Hormone Therapy: When Should MHT Be Started or Stopped? When To Stop? October 2024:4. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf?v=8bcc25c96aa5 Accessed: 23 August 2025
  4. The North American Menopause Society Releases Its 2022 Hormone Therapy Position Statement. 07 July 2022:2. North American Menopause Society https://menopause.org/wp-content/uploads/press-release/ht-position-statement-release.pdf Accessed: 23 August 2025
  5. Hamoda, H., Mukherjee, A., Morris, E., Baldeweg, S. E., Jayesena, C. N., Briggs, P., Moger, S. Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause. First Published Online 10 June 2022 https://journals.sagepub.com/doi/full/10.1177/20533691221104879 Accessed: 23 August 2025
  6. Starting and Stopping Hormone Therapy: Stopping MHT. 2022. European Menopause and Andropause Society https://emas-online.org/wp-content/uploads/2022/05/Starting-and-stopping-hormone-therapy.pdf Accessed: 23 August 2025
  7. Menopause and Menopause Hormone Therapy: When Should MHT Be Started and Stopped? Long-Term Use. October 2024:6. International Menopause Society https://www.imsociety.org/wp-content/uploads/2024/10/2024-WMD-Leaflet_English.pdf?v=8bcc25c96aa5 Accessed: 23 August 2025
  8. Starting and Stopping Hormone Therapy: Risks and Benefits. 2022. European Menopause and Andropause Society https://emas-online.org/wp-content/uploads/2022/05/Starting-and-stopping-hormone-therapy.pdf Accessed: 23 August 2025
  9. Hormone Therapy: Stopping Hormone Therapy. Menopause Society https://menopause.org/patient-education/menopause-topics/hormone-therapy Accessed: 23 August 2025
  10. Hormone Replacement Therapy (HRT): When To Take Hormone Replacement Therapy (HRT) – Stopping HRT. Page Last Reviewed: 04 January 2023. NHS https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/when-to-take-hormone-replacement-therapy-hrt/ Accessed: 23 August 2025
  11. Hormone Therapy: Stopping Hormone Therapy. Menopause Society https://menopause.org/patient-education/menopause-topics/hormone-therapy Accessed: 23 August 2025
Topic Last Updated: 20 December 2025 – Topic Last Reviewed: 23 August 2025

Print Friendly, PDF & Email
August 23, 2025/by MWD
Tags: Hormone Therapy, Hormone Therapy Alternatives, Hormone Therapy Benefits and Risks, Hormone Therapy Risks, Menopause Healthy Living
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://www.menomartha.com/wp-content/uploads/2020/03/MenoMartha-2020-logo-340.png 0 0 MWD https://www.menomartha.com/wp-content/uploads/2020/03/MenoMartha-2020-logo-340.png MWD2025-08-23 04:11:002026-02-05 08:49:57Hormone Therapy and Stopping

Trending Health Topics A-Z

  • Hormone Therapy
  • Hormone Therapy Alternatives
  • Hot Flushes
  • Menopause
  • Menopause In Multiply Languages
  • Menopause Relationships
  • Menopause Videos 2026
  • Menopause and the Workplace
  • Perimenopause
  • World Menopause Day 2026

More Information

  • Disclaimer
  • Founder, Editor, Author, Owner
  • Links Policy
  • Privacy Policy
  • Site Map
  • Terms of Use

Social Media

Secured By

Twitter Feed

Meno Martha International Menopause Directory Follow 3,052 67

Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

MenoMartha
MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
28 May 2059894568888439059

Periods Pattern

Is your period pattern changing?

Keep a record of your period dates and changes so you can discuss these with your health care provider.

https://menomartha.com/health-topic/periods-pattern/

#Menopause #WomensHealth #PeriodFriendlyWorld #WorldMenstrualHealthDay #MenstrualHygieneDay #MHDay

Image for the Tweet beginning: Periods Pattern

Is your period pattern Twitter feed image.
Image for the Tweet beginning: Periods Pattern

Is your period pattern Twitter feed image.
Reply on Twitter 2059894568888439059 Retweet on Twitter 2059894568888439059 0 Like on Twitter 2059894568888439059 0 X 2059894568888439059
MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
27 May 2059511211797197007

Periods and Heavy Bleeding

Get your heavy periods checked.

Keep a record of your period dates and symptoms so you can discuss these with your health care provider.

Evidence-based information explains…

https://menomartha.com/health-topic/periods-and-heavy-bleeding/

#Menopause #WomensHealth

Image for the Tweet beginning: Periods and Heavy Bleeding

Get your Twitter feed image.
Reply on Twitter 2059511211797197007 Retweet on Twitter 2059511211797197007 0 Like on Twitter 2059511211797197007 0 X 2059511211797197007
MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
24 May 2058448091876147694

Menopause Questions To Ask

When you visit your health care provider do you have your List?

Do you also anticipate the questions you may be asked?

It can be in your best interest to choose to do your homework because the time can fly.

#Menopause

https://menomartha.com/blog/menopause-questions-to-ask/

Image for the Tweet beginning: Menopause Questions To Ask

When you Twitter feed image.
Reply on Twitter 2058448091876147694 Retweet on Twitter 2058448091876147694 0 Like on Twitter 2058448091876147694 0 X 2058448091876147694
MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
23 May 2058082302165701010

Menopause and Pregnancy

Hormone Therapy (HT) or Menopausal Hormone Therapy (MHT) is not an oral contraceptive.

Clarify with your health care provider your contraceptive requirements.

Evidence-based information explains…

https://menomartha.com/health-topic/menopause-and-pregnancy/

#Menopause #WomensHealth

Image for the Tweet beginning: Menopause and Pregnancy

Hormone Therapy (HT) Twitter feed image.
Reply on Twitter 2058082302165701010 Retweet on Twitter 2058082302165701010 0 Like on Twitter 2058082302165701010 0 X 2058082302165701010
Load More
Copyright © 2011 – 2026 Meno Martha®. All Rights Reserved. | The information provided on  Meno Martha, Meno Martha International Menopause Directory and/or menomartha.com is for informational or educational purposes only. It is not intended to substitute for or replace the medical advice, diagnosis or treatment of your qualified health care providers. | By using this service you accept Meno Martha International Menopause Directory’s Terms of Use which incorporate Meno Martha International Menopause Directory’s Links Policy. | Meno Martha® is a registered Trademark | Meno Martha International Menopause Directory® is a registered Trademark.
Meno Martha and/or Meno Martha International Menopause Directory do not sell, produce or endorse any products, services or content of any kind including pills or potions for ‘menopause symptom relief’. Please Contact Us if you see or receive any advertisements allegedly by, for or on behalf of Meno Martha and/or Meno Martha International Menopause Directory.

Website By Manifest Website Design

Scroll to top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Cookie Policy