“Smoking can cause more severe and frequent hot flushes
and night sweats, which can disrupt sleep.
Smoking and drug use can also increase your risk of…”.1
Umbrella
What may the Hormone Therapy and Smoking Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Estrogen Therapy (ET)
- Estrogen Plus Progestogen Therapy (EPT)
- Hormone Replacement Therapy (HRT)
- Hormone Therapy (HT)
- Menopausal Hormone Therapy (MHT)
- Smoking
Hot Flushes and Night Sweats
Is there an association between smoking, hot flushes and night sweats?
In Looking After Yourself Around the Time of Menopause: How Alcohol and Smoking Can Impact You At Menopause the (Australian) Jean Hailes for Women’s Health note:
Smoking Cessation
What are smokers encouraged to do?
In The 2023 Practitioner’s Toolkit for Managing Menopause: Management – Considerations for All Women At Menopause: General Advice for Symptom Management, published online 30 October 2023, the authors note:
“Overweight and obesity, and smoking are risk factors for VMS. Weight reduction may result in reduced VMS in overweight women, and smoking cessation should be encouraged”.3What is VMS?
VMS can be an abbreviation for Vasomotor Symptoms.
Quit Smoking Guide
Where may I find a quit smoking guide?
Your Country may have a quit smoking guide similar to the (United States) Smokefree.gov’s Quit Methods, the NHS’s Quit Smoking or Australia’s Quit website.
Quit Smoking Apps
Where may I find a quit smoking app?
Your Country may have a quit smoking app similar to Smokefree.gov’s quitSTART Quit Smoking App and the NHS Quit Smoking: NHS Quit Smoking App or Australia’s My QuitBuddy App.
Health Care Provider
If I am a smoker and choose to use HT, what are my risks?
If you are a smoker and choose to use HT, it may be in your best interest to also choose to talk to your health care provider about this.
In International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause:Conclusions, published 23 December 2025, the authors include:
Any treatment, hormonal or otherwise, should be underpinned by optimizing lifestyle, diet, exercise, avoiding or stopping smoking and minimizing alcohol consumption”.4
Health Topics A-Z
Where may I find Health Topics A-Z related to Hormone Therapy and Smoking?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Hormone Therapy and Smoking?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- FDA Direct: Removing Black Box Warnings for HRT (Part 2/2)
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause [23 December 2025]
- Online Events [International Menopause Society]: Past Webinars – 2025: Lifestyle Medicine
- Your Daily Dose: Let’s Unpack Menopause [25 March 2026]
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence [29 March 2026]
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists] [October 2023]
- Benefits of Quitting Smoking
- Bioidentical Hormones: Are They Safer?
- Cognitive Behavioural Therapy (CBT)
- Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
- Complementary Medicines and Therapies for Hot Flushes
- Complementary Medicines and Therapies: Options for Menopausal Symptoms

- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- Deciding About Hormone Therapy
- Deciding About Hormone Therapy Use
- Deep Vein Thrombosis (DVT)
- Experts Answer Your Menopause Questions In Video
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- FDA Direct: Removing Black Box Warnings for HRT (Part 2/2)
- Find A Menopause Practitioner [United States and Other]
- Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- Find the Best Stop-Smoking Products for You
- Five Reasons Why Calling A Quitline Can Be Key To Your Success
- HRT Questions Answered
- HRT: Benefits and Risks
- HRT: How To Find the Right Dose & Type | Dr Louise Newson
- Handling Hot Flushes and Night Sweats| Dr Louise Newson
- Hormone Replacement Therapy (HRT)
- Hormone Therapy: Four Things A Mayo Clinic Women’s Health Specialist Wants You To Know [+ Video Courtesy: Mayo Clinic News Network. Name Super/CG: Taryn Smith, M.D./Internal Medicine/Mayo Clinic]
- Hormone Therapy: Is It Right for You?
- Hot Flashes
- How To Manage Cravings
- How To Quit Smoking
- How To Reduce Your Risk of Cancer
- How To Talk To Your Doctor About Menopause

- IMS Interview Series for Women: Lifestyle Medicine With Prof. Rossella Nappi | For Women
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Joint Position Statement By the British Menopause Society, Royal College of Obstetricians and Gynaecologists and Society for Endocrinology on Best Practice Recommendations for the Care of Women Experiencing the Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Hormone Replacement Therapy (HRT) [+ Video: Is HRT Bad for You?] [Other Languages and Formats]
- Looking After Yourself Around the Time of Menopause
- Looking After Yourself Around the Time of Menopause [Multiply Languages]
- Looking After Yourself Around the Time of Menopause: How Alcohol and Smoking Can Impact You At Menopause
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Menopause
- Menopause

- Menopause
- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider

- Menopause and HRT: Fact and Fiction
- Menopause: Ensuring A Tranquil Transition
- Menopause: Identification and Management [NICE Guideline]
- Menopause: Identification and Management [NICE Guideline]

- Menopause: Things You Can Do
- More Than 100 Reasons To Quit Tobacco
- Mymenoplan.org [My Menoplan, United States]
- National Center for Complementary and Integrative Health: Quitting Smoking With Complementary Health Approaches: What You Need To Know
- National Women’s Health Week [11-17 May 2025]: Navigating the Road to Menopause

- Natural Remedies To Help Manage Perimenopause Symptoms
- Natural Therapies
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Navigating Menopause Care Resource Guide

- Nonhormone Treatments for Hot Flashes and Night Sweats
- Online Events [International Menopause Society]: IMS Partnership Symposia Series – Weight, Wellness, and Women At Midlife: Rethinking Obesity In the Menopause Transition
- Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
- Online Events [International Menopause Society]: Past Webinars – 2025: Lifestyle Medicine
- Perimenopause and Menopause Toolkit
- Quit Smoking
- Quit Smoking for Better Health
- Quit.org.au
- Quitting Starts Now. Make Your Quit Plan.
- Quitting Vaping, Tobacco and Smoking Today!
- Resources: Fact Sheets [Multiply Languages]

- Resources: Infographics

- Smokefree.gov [United States]
- Smoking
- The 2023 Practitioner’s Toolkit for Managing Menopause
- Tips To Help Manage Menopause Symptoms
- Tools & Tips
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos & Podcasts: Videos – Preventing Bone Loss At Menopause
- World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]

- World Menopause Day 2025 [18 October]

- Your Daily Dose: Let’s Unpack Menopause
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Looking After Yourself Around the Time of Menopause: How Alcohol and Smoking Can Impact You At Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/looking-after-yourself-around-the-time-of-menopause/#section-how-alcohol-and-smoking-can-impact-you-at-menopause Accessed: 24 April 2026
- Looking After Yourself Around the Time of Menopause: How Alcohol and Smoking Can Impact You At Menopause. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/looking-after-yourself-around-the-time-of-menopause/#section-how-alcohol-and-smoking-can-impact-you-at-menopause Accessed: 24 April 2026
- Davis, S. R., Taylor, S., Hemachandra, C., Magraith, K., Ebeling, P. R., Jane, F., and Islam, R. M. The 2023 Practitioner’s Toolkit for Managing Menopause: Management – Considerations for All Women At Menopause: General Advice for Symptom Management. Published Online: 30 October 2023 https://www.tandfonline.com/doi/full/10.1080/13697137.2023.2258783 Accessed: 24 April 2026
- Panay, N. et al. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause: Conclusions. 23 December 2025 https://www.tandfonline.com/doi/full/10.1080/13697137.2025.2585487#abstract Accessed: 24 April 2026

