Meno Martha International Menopause Directory
  • Home
  • Health Topics A-Z
  • Snapshot
  • What’s Hot
  • Blog
  • About
  • Contact Us
  • Menu Menu

Hormone Therapy Alternatives Snapshot

July 1, 2026
Snapshot

Hormone Therapy Alternatives Snapshot

Hormone Therapy Alternatives Snapshot can be a place to start if you are searching for information about hormone therapy alternatives.

2023 Nonhormone Therapy Position Statement of The North American Menopause Society

What were the Results in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Results, published May 2023, the North American Menopause Society (NAMS) (now the Menopause Society) include:

“Results: Evidence-based review of the literature resulted in several nonhormone options for the treatment of vasomotor symptoms.

Recommended: Cognitive-behavioral therapy, clinical hypnosis, selective serotonin reuptake inhibitors/serotonin-norepinephrine reuptake inhibitors, gabapentin, fezolinetant (Level I); oxybutynin (Levels I-II); weight loss, stellate ganglion block (Levels II-III).

Not recommended: Paced respiration (Level I); supplements/herbal remedies (Levels I-II); cooling techniques, avoiding triggers, exercise, yoga, mindfulness-based intervention, relaxation, suvorexant, soy foods and soy extracts, soy metabolite equol, cannabinoids, acupuncture, calibration of neural oscillations (Level II); chiropractic interventions, clonidine; (Levels I-III); dietary modification and pregabalin (Level III)”.

What do the Levels mean in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Methods the NAMS elaborate on:

“Methods: The panel assessed the most current and available literature to determine whether to recommend or not recommend use based on these levels of evidence:

  • Level I, good and consistent scientific evidence
  • Level II, limited or inconsistent scientific evidence
  • Level III, consensus and expert opinion”.

Where may I find Links related to the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

Your Country may have Links similar to:

  • Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  • The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Alternatives Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Bioidentical Hormones
  • Complementary and Integrative Health and Menopause
  • Dietary Supplements
  • Herbs for Menopause
  • Hormone Therapy
  • Hormone Therapy Alternatives
  • Hot Flushes Management
  • Hot Flushes Treatment
  • Menopause Management
  • Menopause Videos 2025

Links

Where may I find Links related to Hormone Therapy Alternatives Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Bayer’s Lynkuet® (Elinzanetant), the First and Only Neurokinin 1 and Neurokinin 3 Receptor Antagonist, Receives FDA Approval for Moderate To Severe Hot Flashes Due To Menopause [24 October 2025]
  • Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms [November 2025]
  • Evolving Approaches To Vasomotor Symptoms In Menopause: Novel Pathways and Emerging Therapies [31 October – 16 December 2025]
  • Genevieve Neal-Perry, MD, PhD, Discusses New Nonhormonal Treatments for Hot Flashes [12 December 2025]
  • Nonhormonal Therapies Transform Menopause Care In 2025 [+ Video] [21 December 2025]
  • Webinars: Lifestyle Medicine [14 October 2025]
  • World Menopause Day 2025 [18 October]

  1. Bayer’s Lynkuet® (Elinzanetant), the First and Only Neurokinin 1 and Neurokinin 3 Receptor Antagonist, Receives FDA Approval for Moderate To Severe Hot Flashes Due To Menopause
  2. Bioidentical Hormones: Are They Safer?
  3. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  4. Complementary Medicines and Therapies for Hot Flushes
  5. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  6. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
  7. Evolving Approaches To Vasomotor Symptoms In Menopause: Novel Pathways and Emerging Therapies [31 October – 16 December 2025]
  8. Find A Menopause Practitioner [United States and Other]
  9. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  10. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  11. Genevieve Neal-Perry, MD, PhD, Discusses New Nonhormonal Treatments for Hot Flashes
  12. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [Other Languages and Formats]
  13. Menopause: Diagnosis & Treatment – Lifestyle and Home Remedies
  14. Menopause: Identification and Management: NICE Guideline [NG23] Published: 12 November 2015 Last Updated: 07 November 2024
    Hormone Therapy Alternatives Snapshot
  15. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  16. Navigating Menopause Care Resource Guide
  17. Nonhormonal Therapies Transform Menopause Care In 2025 [+ Video]
  18. The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society
  19. Webinars: Lifestyle Medicine
  20. World Menopause Day 2025 [18 October]
    Hormone Therapy Alternatives Snapshot

Last Updated: 15 January 2026 – Last Revised: 15 January 2026
July 1, 2026/by Meno Martha
Tags: Bioidentical Hormones, Complementary and Integrative Health and Menopause, Dietary Supplements, Herbs for Menopause, Hormone Therapy Alternatives
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share by Mail
https://www.menomartha.com/wp-content/uploads/2020/03/MenoMartha-2020-logo-340.png 0 0 Meno Martha https://www.menomartha.com/wp-content/uploads/2020/03/MenoMartha-2020-logo-340.png Meno Martha2026-07-01 03:33:502026-07-01 07:02:45Hormone Therapy Alternatives Snapshot

Snapshot

  • Complementary and Integrative Health and Menopause Snapshot
  • Hormone Therapy Alternatives Snapshot
  • Hormone Therapy Snapshot
  • Hot Flushes Snapshot
  • Menopause In Multiply Languages Snapshot
  • Menopause Snapshot
  • Perimenopause Snapshot
  • Postmenopause Snapshot

More Information

  • Disclaimer
  • Founder, Editor, Author, Owner
  • Links Policy
  • Privacy Policy
  • Site Map
  • Terms of Use

Social Media

Secured By

Twitter Feed

Meno Martha International Menopause Directory Follow 3,108 64

Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

MenoMartha
MayoClinic avatar Mayo Clinic @MayoClinic ·
9 Jul 2075248898457960531

The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.

Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain

Image for the Tweet beginning: The same lifestyle choices that Twitter feed image.
Reply on Twitter 2075248898457960531 1 Retweet on Twitter 2075248898457960531 13 Like on Twitter 2075248898457960531 36 X 2075248898457960531
MenoMartha avatar Meno Martha International Menopause Directory @MenoMartha ·
28 Jun 2071035398986596613

Alcohol and Menopause

How does drinking alcohol impact your:

- hot flushes/flashes?
- night sweats?
- mood?
- sleep?
- tiredness next day?
- work...?

How many alcohol-free days/week do you have?

#Menopause #WomensHealth #SelfCareMonth

https://menomartha.com/health-topic/alcohol-and-menopause/

Image for the Tweet beginning: Alcohol and Menopause

How does drinking Twitter feed image.
Image for the Tweet beginning: Alcohol and Menopause

How does drinking Twitter feed image.
Reply on Twitter 2071035398986596613 Retweet on Twitter 2071035398986596613 1 Like on Twitter 2071035398986596613 0 X 2071035398986596613
SelfCareForum avatar Self-Care Forum 💙 @SelfCareForum ·
8 Jul 2074774098769498281

It's #AlcoholAwarenessWeek and @AlcoholChangeUK says 1 person dies as a result of alcohol every hour. NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints or 6 medium glasses of wine. https://bit.ly/4nY3cLZ @ThrivingWplaces

Image for the Tweet beginning: It's #AlcoholAwarenessWeek and @AlcoholChangeUK says Twitter feed video.
Reply on Twitter 2074774098769498281 Retweet on Twitter 2074774098769498281 2 Like on Twitter 2074774098769498281 5 X 2074774098769498281
WHOKenya avatar WHO Kenya @WHOKenya ·
2 Jul 2072657602383589693

What is self-care?

It's what you do to promote and maintain your health, prevent disease and cope with illness.

It's the first line of action in healthcare, and it complements health workers, it doesn’t replaces them.

🔗Learn More : https://tinyurl.com/yz6hhnnd ⬅️

#SelfCareMonth

Image for the Tweet beginning: What is self-care? 

It's what Twitter feed image.
Reply on Twitter 2072657602383589693 Retweet on Twitter 2072657602383589693 1 Like on Twitter 2072657602383589693 4 X 2072657602383589693
Load More
Copyright © 2011 – 2026 Meno Martha®. All Rights Reserved. | The information provided on  Meno Martha, Meno Martha International Menopause Directory and/or menomartha.com is for informational or educational purposes only. It is not intended to substitute for or replace the medical advice, diagnosis or treatment of your qualified health care providers. | By using this service you accept Meno Martha International Menopause Directory’s Terms of Use which incorporate Meno Martha International Menopause Directory’s Links Policy. | Meno Martha® is a registered Trademark | Meno Martha International Menopause Directory® is a registered Trademark.
Meno Martha and/or Meno Martha International Menopause Directory do not sell, produce or endorse any products, services or content of any kind including pills or potions for ‘menopause symptom relief’. Please Contact Us if you see or receive any advertisements allegedly by, for or on behalf of Meno Martha and/or Meno Martha International Menopause Directory.

Website By Manifest Website Design

Scroll to top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Cookie Policy