Perimenopause Snapshot can be a place to start if you are in your 40s or younger and searching for information about period changes, hot flushes, night sweats and other symptoms.
Perimenopause
What is perimenopause?
Depending on the Source the definition of perimenopause may vary. In Perimenopause: Symptoms & Causes – Overview the Mayo Clinic’s definition is:
“Perimenopause is the time before menopause when your body is getting ready to stop having periods. Perimenopause is sometimes called the menopausal transition”.
Different Differences
Is perimenopause one-size-fits-all?
In Let’s Talk About Perimenopause: What Is Perimenopause? the (Australian) Jean Hailes for Women’s Health explain:
“It typically starts for a woman in her mid-40s, but for some it can begin in their 30s. How long this life stage lasts is variable – for some it can be a year and for others, a decade”.Health Topics A-Z
Where may I find Health Topics A-Z related to Perimenopause Snapshot?
In Health Topics A-Z you may find:
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Where may I find Links related to Perimenopause Snapshot?
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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause [23 December 2025]
- Perimenopause [08 August 2025]
- Perimenopause [18 December 2025]
- Perimenopause With Dr. Heather Hirsch [19 December 2025]
- Perimenopause, PMS, and PCOS: All About the Period [18 December 2025]
- Webinars: The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar [18 February 2025]
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
- Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
- Complementary Medicines and Therapies for Hot Flushes
- Complementary Medicines and Therapies: Options for Menopausal Symptoms
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
- Could It Be Perimenopause? How Hormones Influence the Brain
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- Find A Menopause Practitioner [United States and Other]
- Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- First Symptoms of Menopause
- Handling Hot Flushes and Night Sweats| Dr Louise Newson
- How To Talk To Your Doctor About Heavy Periods
- How To Talk To Your Doctor About Menopause
- How To Talk To Your Doctor About Midlife Brain Fog
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Menopause
- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Stages of Menopause: Perimenopause
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
- Mymenoplan.org [My Menoplan, United States]
- My Periods Have Changed. Is Menopause Around the Corner?
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Navigating Menopause Care Resource Guide
- Perimenopause
- Perimenopause
- Perimenopause With Dr. Heather Hirsch
- Perimenopause, PMS, and PCOS: All About the Period
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Perimenopause or Menopausal Transition
- Resources: Fact Sheets [Multiply Languages]
- Webinars: Lifestyle Medicine
- Webinars: Perimenopausal Contraception
- Webinars: The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar
- What Is the Difference Between Perimenopause, Menopause and Postmenopause?
- When Does Perimenopause Start and How Do You Define the Beginning?
