“Write down the name and important facts about each medicine, vitamin, and herb you take. Note any side effects or problems you have taking your medicines”.1
Umbrella
What may the Menopause Health Care Provider Appointments Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Health Care Provider Appointments
- Health Care Provider Consultations
- Health Care Provider Visits
Preparing for Your Appointment?
What can I do to prepare for my health care provider appointment?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do the (United States) Mayo Clinic elaborate on:
- Keep track of your symptoms…
- Make a list of any medicines, herbs and vitamin supplements you take…
- Ask a family member or close friend accompany you, if possible…
- Write down questions to ask your health care team…”.2
Questions To Ask
What are some basic questions to ask my health care provider?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do the Mayo Clinic also explain:

- What tests do I need, if any?
- What treatments are there to ease my symptoms?
- What else can I do to ease my symptoms?
- Are there alternative therapies I might try?
- Are there any printed material or brochures I can have?
- What websites do you suggest?
Be sure to ask all the questions you have”.3
Hormone Therapy Questions To Ask
What are some questions to ask my health care provider about hormone therapy?
In Menopause: Medicines To Help You: Important Questions To Ask About Menopause Hormone Medicines the (United States) Food and Drug Administration (FDA) explain:
- “Are hormones right for me? Why?
- What are the benefits?
- What are the serious risks and common side effects?
- How long should I use hormone therapy?
- What is the lowest dose that will work for me?
- Are there any non-hormone medicines that I can take?”4
Questions I May Be Asked
What are some questions my health care provider might ask me?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What To Expect From Your Doctor the Mayo Clinic explain:

- Are you still having periods?
- When was your last period?
- How often do have symptoms that bother you?
- How bad are your symptoms?
- Does anything seem to make your symptoms better?
- Does anything make your symptoms worse?”5
Menstrual Calendar
Where may I find a menstrual calendar to keep a record of my periods?
In MenoNotes the North American Menopause Society include:
Menstrual Calendar
My Medicines
Where may I find a format to record the medicines I take?
In Medication Safety for Women: 2. Keep A Medicine List the (United States) Food and Drug Administration (FDA) explain for their My Medicines brochure you can:
“Write down the name and important facts about each medicine, vitamin, and herb you take. Note any side effects or problems you have taking your medicines. Keep the list with you all the time. Show it to your healthcare provider so that they know about all of the medicines you take”.6
In Medication Safety for Women: 2. Keep A Medicine List – My Medicines Record Keeper the FDA also explain:
In Medication Safety for Women: 2. Keep A Medicine List the FDA include:
My Medicines Record Keeper
Test Results
Who rings about test results?
Depending on the health care provider the answer to this question this may vary. It may therefore be in your best interest to choose to ask your health care provider this question.
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause Health Care Provider Appointments?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Menopause Health Care Provider Appointments?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Delaying Menopause Through Ovarian Tissue Freezing [17 January 2025]
- How Do You Know You’re In Menopause After A Hysterectomy? [13 December 2024]
- Managing Menopause Symptoms [03 December 2024] [+ Video Courtesy: Mayo Clinic News Network]
- Webinars: Previous – The New POI Guideline: What You Need To Know [21 January 2025]
- Webinars: Previous – Recommendations on Cardiovascular Risk Assessment
- World Menopause Day: Patient Leaflet
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
- AMS Symptom Score Card
- AMS Template for Menopause Consult
- Are You Up To Date on Your Preventive Care?
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- BMS TV: Menopause Explained
- Bioidentical Hormones: Are They Safer?
- CAMS Menopause Hour: Perimenopause – A Clinical Challenge [Council of Affiliated Menopause Societies]
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – New FDA-Approved Nonhormone Option for the Treatment of Hot Flashes
- Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit [13 January 2024]
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Delaying Menopause Through Ovarian Tissue Freezing
- Does Having Hot Flashes Mean I’ve Started Menopause?
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Impact of Estrogen Deficiency on Quality of Life In Asia and the Role of Continuous Combined MHT In Treatment (EN)
- Early Menopause: Experiences and Perspectives of Women and Health Practitioners – Resources and Information: Quick Links – 1. Question Prompt List
- Experts Answer Your Menopause Questions In New Video
- FAQs: Making the Most of Your Health Care Visit
- Find A Menopause Practitioner [North American Menopause Society]
- Find An AMS Member [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- Genitourinary Syndrome of Menopause
- Get Your Well-Woman Visit Every Year
- HRT Is Not #contraception and So If You Are Perimenopausal Then Added Contraception Is Needed [Video]
- HRT Questions Answered [Video]
- Heavy Periods Symptom Checklist
- Hormone Therapy: Is It Right for You?
- Hot Flashes: What Can I Do?
- How Menopause Impacts Your Health
- How To Know If You Are In Menopause
- How To Manage Menopausal Insomnia [Video]
- How To Talk To Your Doctor About Heavy Periods
- How To Talk To Your Doctor About Menopause
- How To Talk To Your Doctor About Midlife Brain Fog
- How To Talk To Your Doctor About Painful Sex
- How To Talk To Your Doctor: New Series
- Is It Too Late To Start HRT?
- Is Menopause Making Me Put on Weight? No, But It’s Complicated
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
- Let’s Talk About Perimenopause
- MQ6 Assessment Tool
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Minute: Perimenopause and Menopause [Video]
- Mayo Clinic Minute: Tips To Prepare for A Sensitive Medical Appointment [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Q and A: Perimenopause Transitions and Concerns [+ Video]
- Menopause
- Menopause
- Menopause
- Menopause
- Menopause
- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Menopause Medication Tracker
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
- Menopause Mindfulness: Understanding the Many Paths To Menopause
- Menopause Patient Information [Videos] 2. Talking To Your GP About Menopause
- Menopause Preparedness Toolkit: A Woman’s Empowerment Guide
- Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
- Menopause Treatments: What Works, What Doesn’t
- Menopause and HRT: Fact and Fiction
- Menopause and Mental Health
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment
- Menopause: Identification and Management [NICE Guideline Published: 12 November 2015 Last Updated: 07 November 2024]
- Menopause: Identification and Management: NICE Guideline [NG23] Published: 12 November 2015 Last Updated: 07 November 2024
- Menopause: Understanding the Changes and Finding Relief | Dr Susan Davis | The Proof Podcast EP 256
- Menstrual Calendar
- Mood and the Menopause
- National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- Navigating Menopause: Expert Insights and Solutions | Dr Susan Davis | The Proof Podcast EP 245
- Patient Assessment
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Postmenopause
- Shedding Light on the Menopause Experience and Demystifying Treatment
- Talking Testosterone & Menopause With Prof. Susan Davis
- Talking To Your GP About Your Mental Health
- Talking With Your Doctor or Health Care Provider
- Talking With Your Doctor – Multiply Languages
- The 2023 Practitioner’s Toolkit for Managing Menopause
- The Menopause Society Statement on Misinformation Surrounding Hormone Therapy
- The Women’s Health Initiative Trials: Clinical Messages
- Vaginal Dryness
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos & Podcasts: Videos – Impending Menopause: How Can Fertility Be Preserved?
- Videos and Podcasts: Videos – A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
- Webinars: Previous – Menopausal Migraines
- Webinars: Previous – Recommendations on Cardiovascular Risk Assessment
- Webinars: Previous – The New POI Guideline: What You Need To Know
- What Is Menopause? [+ Video]
- What Is the Menopause?
- When Does Perimenopause Start and How Do You Define the Beginning [Video]
- Why Is Bleeding So Heavy?
- Why Is FSH Not Needed for Diagnosis of Menopause
- World Menopause Day 2024: Patient Leaflet
- World Menopause Day 2024: Poster for Women
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Medication Safety for Women: 2. Keep A Medicine List. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 24 January 2025
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 24 January 2025
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 24 January 2025
- Menopause: Medicines To Help You: Important Questions To Ask About Menopause Hormone Medicines. Content Current As of: 22 August 2019. Food and Drug Administration https://www.fda.gov/ForConsumers/ByAudience/ForWomen/ucm118627.htm Accessed: 24 January 2025
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What To Expect From Your Doctor. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 24 January 2025
- Medication Safety for Women: 2. Keep A Medicine List. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 24 January 2025
- Medication Safety for Women: 2. Keep A Medicine List – My Medicines Record Keeper. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 24 January 2025