“Write down the name and important facts about each medicine, vitamin, and herb you take. Note any side effects or problems you have taking your medicines”.1
Umbrella
What may the Menopause Health Care Provider Appointments Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Health Care Provider Appointments
- Health Care Provider Consultations
- Health Care Provider Visits
Preparing for Your Appointment?
What can I do to prepare for my health care provider appointment?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do the (United States) Mayo Clinic elaborate on:
- Keep track of your symptoms…
- Make a list of any medicines, herbs and vitamin supplements you take…
- Ask a family member or close friend accompany you, if possible…
- Write down questions to ask your health care team…”.2
Questions To Ask
What are some basic questions to ask my health care provider?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do the Mayo Clinic also explain:
“Some basic questions to ask include:
- What tests do I need, if any?
- What treatments are there to ease my symptoms?
- What else can I do to ease my symptoms?
- Are there alternative therapies I might try?
- Are there any printed material or brochures I can have?
- What websites do you suggest?
Be sure to ask all the questions you have”.3
Hormone Therapy Questions To Ask
What are some questions to ask my health care provider about hormone therapy?
In Menopause: Medicines To Help You: Important Questions To Ask About Menopause Hormone Medicines the (United States) Food and Drug Administration (FDA) explain:
- “Are hormones right for me? Why?
- What are the benefits?
- What are the serious risks and common side effects?
- How long should I use hormone therapy?
- What is the lowest dose that will work for me?
- Are there any non-hormone medicines that I can take?”4
Questions I May Be Asked
What are some questions my health care provider might ask me?
In Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What To Expect From Your Doctor the Mayo Clinic explain:
“Some questions your healthcare team may ask include:
- Are you still having periods?
- When was your last period?
- How often do have symptoms that bother you?
- How bad are your symptoms?
- Does anything seem to make your symptoms better?
- Does anything make your symptoms worse?”5
Menstrual Calendar
Where may I find a menstrual calendar to keep a record of my periods?
In MenoNotes the North American Menopause Society include:
Menstrual Calendar
My Medicines
Where may I find a format to record the medicines I take?
In Medication Safety for Women: 2. Keep A Medicine List the (United States) Food and Drug Administration (FDA) explain for their My Medicines brochure you can:
“Write down the name and important facts about each medicine, vitamin, and herb you take. Note any side effects or problems you have taking your medicines. Keep the list with you all the time. Show it to your healthcare provider so that they know about all of the medicines you take”.6
In Medication Safety for Women: 2. Keep A Medicine List – My Medicines Record Keeper the FDA also explain:
In Medication Safety for Women: 2. Keep A Medicine List the FDA include:
My Medicines Record Keeper
Test Results
Who rings about test results?
Depending on the health care provider the answer to this question this may vary. It may therefore be in your best interest to choose to ask your health care provider this question.
Health Topics A-Z
Where may I find Health Topics A-Z related to Menopause Health Care Provider Appointments?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Menopause Health Care Provider Appointments?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Five Reasons Why You Should See A Certified Menopause Provider [07 October 2025]
- How To Talk To Your Doctor
- I’m A Woman Approaching Middle Age, Do I Need To Get My Hormones Checked? [26 August 2025]
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause [23 December 2025]
- Your Daily Dose: Let’s Unpack Menopause [25 March 2026]
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence [29 March 2026]
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
- AMS Symptom Score Card
- Addressing Menopause Symptoms
- Are You Up To Date on Your Preventive Care?
- Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
- Bleeding on HRT Explained | Dr Louise Newson Live
- Can You Delay Menopause?
- Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms [November 2025]
- Complementary Medicines and Therapies for Hot Flushes
- Complementary Medicines and Therapies: Options for Menopausal Symptoms

- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Abnormal Uterine Bleeding—When To See A Clinician
- Deciding About Hormone Therapy Use
- Could It Be Perimenopause? How Hormones Influence the Brain
- Does Having Hot Flashes Mean I’ve Started Menopause?
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Unmet Needs, Treatment Gaps, and Opportunities for Better Care
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Menopause and Mental Health: Managing Anxiety, Depression, and Cognitive Changes
- Early Menopause: Experiences and Perspectives of Women and Health Practitioners – Resources and Information: Quick Links – 1. Question Prompt List
- FAQs: Making the Most of Your Health Care Visit
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- Find A Menopause Practitioner [The Menopause Society: United States and Other]
- Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- First Symptoms of Menopause
- Five Reasons Why You Should See A Certified Menopause Provider
- Get Your Well-Woman Visit Every Year
- HRT Questions Answered [Video]
- Handling Hot Flushes and Night Sweats| Dr Louise Newson
- Hormone Therapy: Is It Right for You?
- How Do You Know You’re In Menopause After A Hysterectomy?
- How To Get the Most Out of Your First Consultation | Dr Louise Newson
- How To Manage Menopausal Insomnia [Video]
- How To Manage Menopausal Symptoms
- How To Talk To Your Doctor
- How To Talk To Your Doctor About Heavy Periods
- How To Talk To Your Doctor About Menopause

- How To Talk To Your Doctor About Midlife Brain Fog
- How To Talk To Your Doctor About Painful Sex
- How To Talk With Your Doctor About HRT Now That the Black Box Warning Has Been Removed
- How Vaginal Hormones Can Transform the Health of Women
- IMS Interview Series for Women: Lifestyle Medicine With Prof. Rossella Nappi | For Women
- I’m A Woman Approaching Middle Age, Do I Need To Get My Hormones Checked?
- International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
- Is It Too Late To Start HRT?
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
- MQ6 Assessment Tool
- Managing Menopause Symptoms [+ Video Courtesy: Mayo Clinic News Network]
- Mayo Clinic Minute: Tips To Prepare for A Sensitive Medical Appointment [+ Video Courtesy: Mayo Clinic News Network]
- Menopause
- Menopause
- Menopause

- Menopause
- Menopause

- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Menopause Medication Tracker

- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider

- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker

- Menopause Symptoms: Mayo Clinic Expert Outlines Hormone and Nonhormonal Therapies
- Menopause and Mental Health
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment
- Menopause: Identification and Management [NICE Guideline]
- Menopause: Identification and Management [NICE Guideline]

- Menopause [Multiply Languages]
- Menopause: Your Choice of Language
- Menstrual Calendar
- Monitoring Menopause Symptoms
- Mymenoplan.org [My Menoplan, United States]
- National Center for Complementary and Integrative Health: Herbs At A Glance
- National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
- National Women’s Health Week [11-17 May 2025]: Navigating the Road to Menopause

- Navigating Menopause Care Resource Guide

- Non-Hormonal Treatments for Menopausal Symptoms
- Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
- Online Events [International Menopause Society]: Past Webinars 2025 – Lifestyle Medicine
- Online Events [International Menopause Society]: Past Webinars 2025 – The Burn, the Itch, the Pain, the Urge: GSM In Women
- Online Events [International Menopause Society]: Sponsored Symposium – Weight, Wellness, and Women At Midlife: Rethinking Obesity In the Menopause Transition
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist

- Postmenopause
- Resources: Fact Sheets [Multiply Languages]

- Surprising Menopause Symptoms | Dr Louise Newson Live
- Talking With Your Doctor or Health Care Provider
- Talking With Your Doctor – Multiply Languages
- Testosterone and Breaking the Stigma
- The 2023 Practitioner’s Toolkit for Managing Menopause
- The Menopause Society Show: Menopause and Weight Gain
- Treatments for Menopause
- Videos & Podcasts: Videos – Menopause and Hormone Therapy: Current Perspectives and Controversies
- Videos and Podcasts: Videos – A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
- What Is the Difference Between Perimenopause, Menopause and Postmenopause?
- When Does Perimenopause Start and How Do You Define the Beginning
- When You Should See A Doctor About Menopause (or Perimenopause) Symptoms
- Why Is Bleeding So Heavy?
- Why Is FSH Not Needed for Diagnosis of Menopause
- World Menopause Day 2025

- Your Daily Dose: Let’s Unpack Menopause
- Your Daily Dose: Perimenopause, Don’t Suffer In Silence
- Your Daily Dose: Perimenopause, Here’s What To Know
Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Medication Safety for Women: 2. Keep A Medicine List. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 02 April 2026
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 02 April 2026
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What You Can Do. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 02 April 2026
- Menopause: Medicines To Help You: Important Questions To Ask About Menopause Hormone Medicines. Content Current As of: 22 August 2019. Food and Drug Administration https://www.fda.gov/ForConsumers/ByAudience/ForWomen/ucm118627.htm Accessed: 02 April 2026
- Menopause: Diagnosis & Treatment – Preparing for Your Appointment: What To Expect From Your Doctor. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401 Accessed: 02 April 2026
- Medication Safety for Women: 2. Keep A Medicine List. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 02 April 2026
- Medication Safety for Women: 2. Keep A Medicine List – My Medicines Record Keeper. Content Current As of: 18 September 2018. Food and Drug Administration https://www.fda.gov/consumers/womens-health-topics/medication-safety-women Accessed: 02 April 2026

