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🎉 National Women’s Blood Pressure Awareness Week is October 13-19! Check out our #NWBPAW toolkit for #BloodPressure management resources and learn more about the 2024 theme, “Empower Every Era: Blood Pressure Control Across the Lifespan.” http://ms.spr.ly/6017maM3F
Are you sleeping well? If you're not getting good sleep it can start to affect your mental wellbeing. Luckily there are easy changes you can make for more restful sleep.
#WorldMentalHealthDay
Remember: There is no health without mental health!
#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ http://samhsa.gov/mental-health #WorldMentalHealthDay
#DepressionScreeningDay: Depression is a disorder of the brain that's more than just "feeling blue" for a few days.
Help raise awareness about depression, learn the different types of depression, signs & symptoms, treatment options and how to find help. http://samhsa.gov/mental-health/depression
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