“Everyone’s vulva is unique in size, shape, colour and appearance. It’s normal for the left and right sides of the vulva to be different in shape and size, especially the…”.1
Umbrella
What may the Vulva Umbrella include?
Depending on the Source (DotS) this Umbrella may include:
- Female External Genitalia
- Genitals
- Vulva/Vulval/Vulvar Discomfort/Pain
- Vulva/Vulval/Vulvar Skin Conditions
- Vulvovaginal Discomfort/Pain
- “Down Below/There”
- “Feminine Pain”
- “Lady Parts”
- “Private Parts”
- “Privates”
- “Women’s Bits”
Vagina
What is the vagina?
In Vulva and Vagina: What Is the Difference Between Your Vulva and Vagina? [+ Image] the (Australian) Jean Hailes for Women’s Health JH note:
Vulva
What are parts of the vulva?
In Vulva and Vagina: What Is the Difference Between Your Vulva and Vagina? [+ Image] the JH explain:
The vulva is the outside part of the female genitals that you can see. It includes:
- the clitoris and clitoris hood
- the outer lips (labia), which are covered with pubic hair
- the inner lips (labia)
- the uretheral opening (where wee comes out)
- the area around your vaginal and urinary openings (vestibule)
- the vaginal entrance
- the area of skin between your vagina and anus (perineum)”.3
Different Differences
Are vulva one-size-fits-all?
Vulva are different. In Vulva and Vagina: Are All Vulva and Vaginas the Same? How Your Vulva Looks [+ Image] the JH elaborate on:
“Everyone’s vulva is unique in size, shape, colour and appearance. It’s normal for the left and right sides of your vulva to be different in shape and size, especially the inner lips (labia). It’s a good idea to see what your vulva looks like. You can use a mirror to see what is normal for you. This will make it easier to notice any changes in appearance, for example, changes in colour or skin.
Try not to compare yourself to images you see online – many of these are edited. Instead, check out The Labia library for photos of real labia”.4
In What’s Normal: What Is Normal Vulval & Vaginal Anatomy? the (Australian) Caredownthere.com.au elaborate on:
If everything is working well down there, then it must be normal! So try not to worry about your vulval size or shape: if it works for you, who cares what anyone else thinks?”5
Vulval Problems
Can vulval problems be skin problems?
In Essential Information: Some Facts About the Vulva – Where Do Vulval Problems Belong Medically? [+ Image] Caredownthere.com explain:
Female Genital Mutilation
What is female genital mutilation (FGM)?
DotS the definition of FGM may vary. In Female Genital Mutilation: Overview dated 31 January 2025, the World Health Organization’s definition is:
In Female Genital Mutilation (FGM): Overview the (United Kingdom) NHS explain:
It’s also known as female circumcision or cutting, and by other terms, such as Sunna, gudniin, halalays, tahur, megrez and khitan, among others”.8
In International Day of Zero Tolerance for Female Genital Mutilation, 6 February: Ending Female Genital Mutilation By 2030 the United Nations note:
Labia Library
What is the Labia Library?
In the Labia Library the (Australian) Women’s Health Victoria elaborate on:
Health Care Provider
What if I am worried about something down there?
If you are worried about something – anything – down there, it may be in your best interest to choose to talk to your health care provider about this. The JH encourage us to:
- “See your doctor if you notice any unusual changes.”.11
Health Topics A-Z
Where may I find Health Topics A-Z related to Vulva?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Vulva?
Your Country may have Links similar to:
Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- 3D Mapping of Female Anatomy [09 April 2026]
- Clinical Insights Into Vulvar Health In Menopause, With Melissa Mauskar, MD [+ Video] [23 October 2025]
- “Doctor, is it normal?” [Genitourinary Syndrome of Menopause (GSM) [11 May 2026]
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management [10 April 2026]
- How Vaginal Hormones Can Transform the Health of Women [25 November 2025]
- Vulval Lumps, Bumps and What To Do [21 April 2026]
- 3D Mapping of Female Anatomy
- 5 Underwear Tips To Avoid Problems Down There
- A Man’s Guide To Menopause
- ANZ Vulvovaginal Society: Patient Information [Australian and New Zealand]
- Anatomy of the Vagina
- British Association of Dermatologists: Patient Information Leaflets
- British Society for the Study of Vulval Disease: Patient
- Caredownthere.com.au [Care Down There]
- Clinical Insights Into Vulvar Health In Menopause, With Melissa Mauskar, MD [+ Video]
- “Doctor, is it normal?” [Genitourinary Syndrome of Menopause (GSM)
- EMAS On-Demand Webinars [European Menopause and Andropause Society] [Multiply Languages]: Genitourinary Syndrome of Menopause (GSM): Diagnosis and Evidence-Based Management
- Essential Information: Caring for Your Skin Down There
- Essential Information: See Your Doctor If
- Essential Information: Some Facts About the Vulva [+ Image]
- Everything You Need To Know About Your Labia
- FAQS: Disorders of the Vulva: Common Causes of Vulvar Pain, Burning, and Itching
- FAQs: Vaginal Rejuvenation, Labiaplasty, and Other Female Genital Cosmetic Surgery
- FAQs: Vulvovaginal Health
- FDA Direct: Removing Black Box Warnings for HRT (Part 1/2)
- FDA Direct: Removing Black Box Warnings for HRT (Part 2/2)
- Female Genital Mutilation
- Female Genital Mutilation (FGM) [+ Videos]
- Female Genital Mutilation or Cutting
- Find A Menopause Practitioner [United States and Other]
- Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- Forward [Foundation for Women’s Health Research and Development, United Kingdom]
- Foundation for Women’s Cancer [United States]
- Genital Herpes
- Genitourinary Syndrome of Menopause (GSM)
- Glossary
- Gynaecological Cancers
- Gynaecological Cancers: Vulval Cancer
- Gynecologic Cancers
- HOPE [Health Organization for Pudendal Education]
- Hormone Replacement Therapy (HRT): Vaginal Oestrogen
- How Vaginal Hormones Can Transform the Health of Women
- International Day of Zero Tolerance for Female Genital Mutilation [06 February 2026]
- International Day of Zero Tolerance for Female Genital Mutilation [06 February 2026]
- International Society for Sexual Medicine: Public
- International Society for Sexual Medicine: Sexual Health Topics
- International Society for the Study of Vulvovaginal Diseases: Patient Handouts
- International Society for the Study of Women’s Sexual Health: Find A Provider
- Labialibrary.org.au [Labia Library]
- Lichen Sclerosus
- Lichen Sclerosus
- Lichensclerosusguide.org.uk

- Lsvcukawareness.co.uk [Lichen Sclerosus & Vulval Cancer UK Awareness]
- Managing Common Vulval Skin Conditions
- Medical Advice: Genital Herpes
- Medical Advice: Genital Warts
- Medical Advice: Medical Exams
- Medical Advice: Psoriasis
- Medical Advice: Treatment
- Medical Advice: Vulval Eczema
- Medical Advice: Vulval Pain
- Myths and Suggestions: Myths About Skin Disease and the Vulva
- National Vulvodynia Association: For Patients: How NVA Can Help You
- Online Events [International Menopause Society]: Past Webinars 2023 – Pay Attention on Your Way In! The Vulva Is An Important Organ Too
- Online Events [International Menopause Society]: Past Webinars 2025 – The Burn, the Itch, the Pain, the Urge: GSM In Women
- Pelvic Exam
- Prosalya [Prosayla is proudly supported by The International Society for the Study of Women’s Sexual Health (ISSWSH)]
- SHE+ Explains: Vulva vs Vagina (By Parents, for Parents)
- Sheplusfoundation.com [SHE+ Foundation formerly known as The Patty Brisben Foundation]
- Self-Help Tips
- Sex and Sexual Health
- Shocking Facts About the Clitoris
- Talk About Painful Sex
- The Vulva & Vagina Explained: Sex Ed #2
- They are not bad words! (Campaign Theme Song)
- Thinking About Cosmetic Surgery?
- Tips for Checking Your Vulva: What You Should Be Looking For

- Understanding Gyn Cancers
- Vaginal and Vulvar Cancers
- Vestibulodynia (Formerly Vulval Vestibulitis)
- Videos & Podcasts: Videos – Vulvar Diseases, Overview for Aging Women
- Vulva
- Vulval Cancer

- Vulval Cancer
- Vulval Irritation and Treatment
- Vulval Lumps, Bumps and What To Do
- Vulva and Vagina [Multiply Languages]
- Vulval and Vaginal Conditions
- Vulval and Vaginal Pain
- Vulval Self-Checks: Learn How To Get To Know Your Vulva
- Vulvalpainsociety.org.uk [Vulval Pain Society, United Kingdom]
- Vulvar Anatomy [+ Images]
- Vulvar Awareness Campaign Season 2024 – 2025 [18 September]

- Vulvar Cancer
- Vulvar Cancer
- Vulvar Cancer
- Vulvar Cancer–Patient Version [+ Image]
- Vulvar Cancers

- Vulvovaginitis – Overview
- What Is Female Genital Mutilation?
- What Types of Vaginal Oestrogens Are There?
- What You See In the Media
- What’s Normal: Lumps and Bumps
- Which Vaginal Moisturiser Should You Use?
- Why You Get An Itch or Thrush on Vaginal Estrogen and What To Do About It
- World GO Day [World Gynecologic Oncology Day, 20 September 2026]

Sources
Where may I find the Sources quoted?
You may find the Sources quoted at:
Sources
- Vulva and Vagina: Are All Vulvas and Vaginas the Same? Appearance. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/vulva-and-vagina/ Accessed: 12 May 2026
- Vulva and Vagina: What Is the Difference Between Your Vulva and Vagina? Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/vulva-and-vagina/ Accessed: 12 May 2026
- Vulva and Vagina: What Is the Difference Between Your Vulva and Vagina? Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/vulva-and-vagina/ Accessed: 12 May 2026
- Vulva and Vagina: Are All Vulvas and Vaginas the Same? How Your Vulva Looks. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/vulva-and-vagina/ Accessed: 12 May 2026
- What’s Normal: What Is Normal Vulval & Vaginal Anatomy? Caredownthere.com.au https://www.caredownthere.com.au/_pages/normal.html Accessed: 12 May 2026
- Essential Information: Some Facts About the Vulva – Where Do Vulval Problems Belong Medically? Caredownthere.com.au https://www.caredownthere.com.au/_pages/information_vulva.html Accessed: 12 May 2026
- Female Genital Mutilation: Overview. Updated: 31 January 2025. World Health Organization https://www.who.int/en/news-room/fact-sheets/detail/female-genital-mutilation Accessed: 12 May 2026
- Female Genital Mutilation (FGM) Overview. Page Last Reviewed: 27 September 2022. NHS https://www.nhs.uk/conditions/female-genital-mutilation-fgm/ Accessed: 12 May 2026
- International Day of Zero Tolerance for Female Genital Mutilation, 6 February: Ending Female Genital Mutilation By 2030. United Nations. https://www.un.org/en/observances/female-genital-mutilation-day Accessed: 12 May 2026
- Labia Library. Women’s Health Victoria http://www.labialibrary.org.au/ Accessed: 07 January 2026
- Vulva and Vagina: Key Takeaways. Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/vulva-and-vagina/ Accessed: 12 May 2026


