Menopause Age

“Most women experience menopause
between the ages of 45 and 55 years
as a natural part of biological ageing”.

Umbrella

What may the Menopause Age Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Menopause Age
  • Menopause Average Age

Menopause

What is menopause?

DotS the definition of menopause may vary. In Menopause: Overview, dated 16 October 2024, the World Health Organization’s (WHO) definition is:

“Natural menopause is deemed to have occurred after 12 consecutive months without menstruation for which there is no other obvious physiological or pathological cause and in the absence of clinical intervention”.2

Globally

Globally, at what age does menopause occur?

In Menopause—Biology, Consequences, Supportive Care, and Therapeutic Options: Summary, published 14 September 2023, the authors note:

  • “Globally, menopause occurs around the age of 49 years, with geographic and ethnic variation”.3

45 and 55 Years

Menopause AgeBetween what ages do most women experience menopause?

In Menopause: Key Facts the WHO note:

  • “Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing”.4

Average Age

What is the average age of menopause?

In The 2023 Practitioner’s Toolkit for Managing Menopause: Definitions published online 30 October 2023, the authors note:

“The average age of natural menopause has been reported as being at 51.5 years in high-income countries, with a range between the ages of 45 and 55 years. However, menopause has been reported as occurring earlier in countries such as India, where the average age of menopause has been reported as 46 years”.5

Age of Menopause By Country 2026

What is the age of menopause by Country?

In Age of Menopause By Country 2026: Highlighted Countries the World Population Review include:

United States

In the United States, what is the average age of menopause?

In Menopause: Symptoms & Causes – Overview, dated 07 August 2024, the (United States) Mayo Clinic explain:

“Menopause can happen in the 40s or 50s. But the average age is 51 in the United States”.6

United Kingdom

In the United Kingdom (UK), what is the average age of menopause?

In Menopause: Overview, dated 17 May 2022, the (United Kingdom) NHS note:

  • “Menopause is when your periods stop due to lower hormone levels. It usually affects women between the ages of 45 and 55, but it can happen earlier”.7

India

In India, what is the average age of menopause?

In Age of Menopause By Country 2026: Highlighted Countries the World Population Review include:

  • “India – 45.6 years on average”.8

Australia

In Australia, what is the average age of menopause?

In Menopause: What Is Menopause? the (Australian) Jean Hailes for Women’s Health explain:

“In Australia, most women (around 3 in 4) reach natural menopause between the ages of 45 and 55 years, but it can happen earlier or later. The average age of natural menopause is 51”.9

Early Menopause

What is early menopause?

DotS the definition of early menopause may vary. In Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause the (Scottish) NHS Inform’s definition is:

“Menopause before the age of 45 is called early menopause”.10

Premature Menopause

What is premature menopause?

DotS the definition of early menopause may vary. In Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause the NHS Inform’s definition is:

“Menopause before the age of 40 is called premature menopause”.11

Health Care Provider

What if would like help with menopause or to stop smoking?

If you would like help with menopause or to stop smoking, it may be in your best interest to choose to talk to your health care provider about this. Together you can discuss your options and if required, agree on who may be the most appropriate health care provider to help you.

Health Topics A-Z

Where may I find Health Topics A-Z related to Menopause Age?

In Health Topics A- you may find:

Health Topics A-Z

Links

Where may I find Links related to Menopause Age?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated

  1. 29 Perimenopause Symptoms You May Not Know About
    Menopause Age
  2. A Man’s Guide To Menopause
  3. Adverse Childhood Experiences Do Not Significantly Influence Age At Natural Menopause
  4. Age of Menopause By Country 2026: Highlighted Countries
  5. Askearlymenopause.org [Ask EM] [+ Video: What Is Early Menopause?]
  6. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Premature and Early Menopause
  7. Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – Racial and Ethnic Differences In the Menopause Experience
  8. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
  9. Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Delaying Menopause Through Ovarian Tissue Freezing
  10. Diagnostic Tests for Menopause
  11. Does Having Hot Flashes Mean I’ve Started Menopause?
  12. FAQs: The Menopause Years
  13. Find A Menopause Practitioner [United States and Other]
  14. Find A Practitioner [Australasian Menopause Society i.e. Australia and New Zealand]
  15. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  16. First Symptoms of Menopause
  17. Here’s What You Need To Know About Menopause [Video]
  18. How To Talk To Your Doctor About Menopause
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  19. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  20. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause [Other Languages and Formats]
  21. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Menopause [+ Video: Menopause Myths] [Other Languages and Formats]
  22. Let’s Talk About Perimenopause
  23. Mayo Clinic Minute: Perimenopause and Menopause [+ Video Courtesy: Mayo Clinic News Network]
  24. Mayo Clinic Q and A: Perimenopause Transitions and Concerns
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  27. Menopause
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  30. Menopause
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  31. Menopause Checklist Podcast
  32. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Questions for Your Health Care Provider
  33. Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
  34. Menopause What Are the Symptoms?
  35. Menopause [Multiply Languages]
  36. Menopause – Multiply Languages
  37. Menopause: Identification and Management [NICE Guideline]
  38. Menopause: Identification and Management [NICE Guideline]
  39. Menopause: Your Choice of Language
  40. Menstrual Calendar
  41. My Periods Have Changed. Is Menopause Around the Corner?
  42. Mymenoplan.org [My Menoplan, United States]
  43. Myth vs. Fact Menopause and Perimenopause
  44. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  45. National Women’s Health Week [11-17 May 2025]: Navigating the Road to Menopause
    Menopause Age
  46. Navigating Menopause Care Resource Guide
    Menopause Age
  47. Online Events [International Menopause Society]: IMS Partnership Symposia Series – What’s Hot? Options for Treatment of Hot Flushes 2025
  48. Online Events [International Menopause Society]: Past Webinars – 2025: Lifestyle Medicine
  49. Ovarian Tissue Freezing for Menopause Delay: Medical Breakthrough or Risky Gamble?
  50. Perimenopause
  51. Perimenopause
  52. Perimenopause and Menopause Checklist: Translated Checklists
  53. Perimenopause and Menopause Symptom Checklist
    Menopause Age
  54. Perimenopause and Menopause Toolkit
  55. Premature and Early Menopause
  56. Resources: Fact Sheets [Multiply Languages]
  57. Surprising Menopause Symptoms | Dr Louise Newson Live
  58. Videos and Podcasts: Videos – A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
  59. What Is Menopause?
  60. What Is POI (Premature Ovarian Insufficiency)
  61. What Is the Difference Between Perimenopause, Menopause and Postmenopause?
  62. What Is the Menopause? Menopause Age
  63. When Does Perimenopause Start and How Do You Define the Beginning
  64. Why Is FSH Not Needed for Diagnosis of Menopause
  65. World Menopause Day 2025 [18 October]
    Menopause Age
  66. Your Daily Dose: Let’s Unpack Menopause
  67. Your Daily Dose: Perimenopause, Here’s What To Know

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 27 March 2026
  2. Menopause. Overview. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 27 March 2026
  3. Davis S.R. Pinkerton, JA, Santoro N. Simoncini T. Menopause—Biology, Consequences, Supportive Care, and Therapeutic Options: Summary. 14 September 2023. https://www.cell.com/cell/fulltext/S0092-8674(23)00905-4 Accessed: 27 March 2026
  4. Menopause. Key Facts. 16 October 2024. World Health Organization https://www.who.int/news-room/fact-sheets/detail/menopause Accessed: 27 March 2026
  5. Davis, S. R., Taylor, S., Hemachandra, C., Magraith, K., Ebeling, P. R., Jane, F., and Islam, R. M. The 2023 Practitioner’s Toolkit for Managing Menopause: Definitions. First Published Online 30 October 2023 https://www.tandfonline.com/doi/full/10.1080/13697137.2023.2258783 Accessed: 27 March 2026
  6. Menopause: Symptoms & Causes – Overview. 07 August 2024. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397 Accessed: 27 March 2026
  7. Menopause: Overview. Page Last Reviewed: 17 May 2022. NHS https://www.nhs.uk/conditions/menopause/ Accessed: 27 March 2026
  8. Age of Menopause By Country 2026: Highlighted Countries. 2026. World Population Review https://worldpopulationreview.com/country-rankings/age-of-menopause-by-country Accessed: 27 March 2026
  9. Menopause: What Is Menopause? Jean Hailes for Women’s Health https://www.jeanhailes.org.au/health-topics/menopause/ Accessed: 27 March 2026
  10. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause. Last Updated: 20 November 2025. NHS Inform https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause/ Accessed: 27 March 2026
  11. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Early and Premature Menopause. Last Updated: 20 November 2025. NHS Inform https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/early-and-premature-menopause/ Accessed: 27 March 2026

Topic Last Updated: 27 March 2026 – Topic Last Reviewed: 27 March 2026
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