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Hormone Therapy Alternatives Snapshot

October 1, 2026
Snapshot

Hormone Therapy Alternatives Snapshot

Hormone Therapy Alternatives Snapshot can be a place to start if you are searching for information about hormone therapy alternatives.

2023 Nonhormone Therapy Position Statement of The North American Menopause Society

What were the Results in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Results, published May 2023, the North American Menopause Society (NAMS) (now the Menopause Society) include:

“Results: Evidence-based review of the literature resulted in several nonhormone options for the treatment of vasomotor symptoms.

Recommended: Cognitive-behavioral therapy, clinical hypnosis, selective serotonin reuptake inhibitors/serotonin-norepinephrine reuptake inhibitors, gabapentin, fezolinetant (Level I); oxybutynin (Levels I-II); weight loss, stellate ganglion block (Levels II-III).

Not recommended: Paced respiration (Level I); supplements/herbal remedies (Levels I-II); cooling techniques, avoiding triggers, exercise, yoga, mindfulness-based intervention, relaxation, suvorexant, soy foods and soy extracts, soy metabolite equol, cannabinoids, acupuncture, calibration of neural oscillations (Level II); chiropractic interventions, clonidine; (Levels I-III); dietary modification and pregabalin (Level III)”.

What do the Levels mean in the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

On page one in the The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society: Abstract – Methods the NAMS elaborate on:

“Methods: The panel assessed the most current and available literature to determine whether to recommend or not recommend use based on these levels of evidence:

  • Level I, good and consistent scientific evidence
  • Level II, limited or inconsistent scientific evidence
  • Level III, consensus and expert opinion”.

Where may I find Links related to the 2023 Nonhormone Therapy Position Statement of The North American Menopause Society?

Your Country may have Links similar to:

  • Consumer Video and Podcast Series: 2023 Consumer Videos and Podcasts – NAMS 2023 Nonhormone Therapies Position Statement for Bothersome Menopause Symptoms
  • The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society

Health Topics A-Z

Where may I find Health Topics A-Z related to Hormone Therapy Alternatives Snapshot?

In Health Topics A-Z you may find:

Health Topics A-Z

  • Bioidentical Hormones
  • Complementary and Integrative Health and Menopause
  • Dietary Supplements
  • Herbs for Menopause
  • Hormone Therapy
  • Hormone Therapy Alternatives
  • Hot Flushes Management
  • Hot Flushes Treatment
  • Menopause Management
  • Menopause Videos 2026

Links

Where may I find Links related to Hormone Therapy Alternatives Snapshot?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

New or Updated
  • Genevieve Neal-Perry, MD, PhD, Discusses New Nonhormonal Treatments for Hot Flashes [12 December 2025]
  • ‘Healthy Menopause’: The European Menopause and Andropause Society (EMAS) 2026 Framework for Precision, Digital, and Interdisciplinary Midlife Health [August 2026]
  • Nonhormonal Therapies Transform Menopause Care In 2025 [+ Video] [21 December 2025]
  • Online Events [International Menopause Society]: Past Webinars 2025 – Lifestyle Medicine
  • Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
  • Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes

  1. Bayer’s Lynkuet® (Elinzanetant), the First and Only Neurokinin 1 and Neurokinin 3 Receptor Antagonist, Receives FDA Approval for Moderate To Severe Hot Flashes Due To Menopause
  2. Bioidentical Hormones: Are They Safer?
  3. Complementary & Alternative Therapies: Non-Hormonal Treatments for Menopause Symptoms
  4. Complementary Medicines and Therapies for Hot Flushes
  5. Complementary Medicines and Therapies: Options for Menopausal Symptoms
  6. Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Cognitive Behavioral Therapy and Menopause
  7. Evolving Approaches To Vasomotor Symptoms In Menopause: Novel Pathways and Emerging Therapies
  8. Find A Member [Australasian Menopause Society i.e. Australia and New Zealand]
  9. Find A Menopause Practitioner [United States and Other]
  10. Find Your Nearest BMS Menopause Specialist [British Menopause Society]
  11. Genevieve Neal-Perry, MD, PhD, Discusses New Nonhormonal Treatments for Hot Flashes
  12. ‘Healthy Menopause’: The European Menopause and Andropause Society (EMAS) 2026 Framework for Precision, Digital, and Interdisciplinary Midlife Health
    Hormone Therapy Alternatives Snapshot
  13. International Menopause Society (IMS) Recommendations and Key Messages on Women’s Midlife Health and Menopause
  14. Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Treating Menopause Symptoms [Other Languages and Formats]
  15. Menopause: Diagnosis & Treatment – Lifestyle and Home Remedies
  16. Menopause: Identification and Management [NICE Guideline]
  17. Menopause: Identification and Management [NICE Guideline]Hormone Therapy Alternatives Snapshot
  18. National Center for Complementary and Integrative Health: How Safe Is This Product or Practice?
  19. Navigating Menopause Care Resource Guide
  20. Nonhormonal Therapies Transform Menopause Care In 2025 [+ Video]
  21. Online Events [International Menopause Society]: Past Webinars 2025 – Lifestyle Medicine
  22. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Lifestyle, Diet, Exercise
  23. Online Events [International Menopause Society]: Past Webinars – 2026: New IMS Recommendations – Midlife Body Changes
  24. The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society
  25. World Menopause Day 2025
    Hormone Therapy Alternatives Snapshot Hormone Therapy Alternatives Snapshot

Last Updated: 19 August 2026 – Last Revised: 15 January 2026
October 1, 2026/by Meno Martha
Tags: Bioidentical Hormones, Complementary and Integrative Health and Menopause, Dietary Supplements, Herbs for Menopause, Hormone Therapy Alternatives
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#BloodPressure can rise during pregnancy, the postpartum period, and perimenopause/menopause, increasing the risk of cardiovascular problems.

During National Women’s Blood Pressure Awareness Week, access OWH’s fact sheet with information on the connection between high blood

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💜 It’s National Women’s Blood Pressure Awareness Week! Help raise awareness of women’s health conditions related to hypertension, or #HighBloodPressure, and explore the theme, focus areas, and toolkit. #NWBPAW https://ms.spr.ly/6016avzIp

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Menopause can raise a woman’s risk for developing heart disease and stroke.

Here’s how you can help lower your risk.

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18 Oct 2111838350340440103

How can an early or premature menopause affect your bones?

If you've had an early or premature menopause, it’s important to think about your bone health.

If you experience menopause before you're 45, you have an increased chance of osteoporosis and broken bones. This is because

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