Perimenopause Snapshot can be a place to start if you are in your 40s and searching for information about period changes, hot flushes, night sweats and more.
Perimenopause
What is perimenopause?
Depending on the Source the definition of perimenopause may vary. In Perimenopause: Symptoms & Causes – Overview the Mayo Clinic’s definition is:
Different Differences
Is perimenopause one-size-fits-all?
In Let’s Talk About Perimenopause: What Is Perimenopause? the (Australian) Jean Hailes for Women’s Health explain:

Health Topics A-Z
Where may I find Health Topics A-Z related to Perimenopause Snapshot?
In Health Topics A-Z you may find:
Links
Where may I find Links related to Perimenopause Snapshot?
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Links
This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.New or Updated
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Nutrition At Menopause and Why It Is Important
- Managing Menopause Symptoms [03 December 2024] [+ Video Courtesy: Mayo Clinic News Network]
- Perimenopause [08 August 2025]
- The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar [18 February 2025]
- Webinars: Previous – The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar [18 February 2025]
- When Does Perimenopause Start and How Do You Define the Beginning [27 November 2024]
- ACOG Explains: Managing Menopause Symptoms [American College of Obstetricians and Gynecologists]
- Consumer Video and Podcast Series: 2024 Consumer Videos and Podcasts – Preparing for Your Menopause Health Care Visit
- Consumer Video and Podcast Series: 2025 Consumer Videos and Podcasts – Nutrition At Menopause and Why It Is Important
- Find A Menopause Practitioner [United States and Other]
- Find An AMS Member [Australasian Menopause Society: Australia and New Zealand]
- Find Your Nearest BMS Menopause Specialist [British Menopause Society]
- First Symptoms of Menopause
- How To Talk To Your Doctor About Heavy Periods
- How To Talk To Your Doctor About Menopause
- Later Years (Around 50 Years and Over): Menopause and Post Menopause Health – Signs and Symptoms of Menopause [+ Video: Talking Menopause With Your GP] [Other Languages and Formats]
- Let’s Talk About Perimenopause
- Managing Menopause Symptoms [Video]
- Menopause
- Menopause Checklist Podcast
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Stages of Menopause: Perimenopause
- Menopause Map: Downloadable Resources – My Personal Path Print Tools: Symptom Tracker
- My Periods Have Changed. Is Menopause Around the Corner?
- Navigating Menopause: Honest Answers To All Your Questions [+ Video: What To Expect in Menopause]
- Perimenopause
- Perimenopause
- Perimenopause and Menopause Checklist: Translated Checklists
- Perimenopause and Menopause Symptom Checklist
- Perimenopause or Menopausal Transition
- The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar
- Tips To Help Manage Menopause Symptoms
- Videos and Podcasts: Videos – Interviews: A Simple Approach To Menopause: The Menopause Quick Six (www.MQ6.ca)
- Webinars: Previous – Perimenopausal Contraception
- What Is Menopause? [+ Video]
- Webinars: Previous – The Perimenopause Journey: An Adaptive Reproductive Phase – Webinar
- World Menopause Day 2024: Leaflet for Women – Menopause and Menopause Hormone Therapy [Multiply Languages]