Antidepressants for Hot Flushes
Menopause and Cannabis
Early Menopause Stories
Cervical Cancer, Uterine Cancer and Bartholin’s Cyst
Cervical Health Awareness Month 2026
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- Menopause Questions To Ask
- Endometriosis After Menopause
- Māori Women and Menopause
- Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More
- Uterine Cancer Awareness Is Now!
- Meno Martha, PMS and Perimenopause
- Antidepressants for Hot Flushes
- Menopause and Cannabis
- Early Menopause Stories
- Cervical Cancer, Uterine Cancer and Bartholin’s Cyst
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Self-care isn’t selfish; it’s survival, strength, and showing up for yourself.
Every choice to protect your health is a quiet act of power for you, and for the people who count on you.
Take the walk. Book the check-up. Ask the questions. Rest when you need to. Choose one
Stroke can happen at any age but the risk increases with age. 📈
One in five women between the ages of 55 and 75 will have a stroke.
The brain is the most complex organ in the human body.
You can protect your brain health by:
🏃♀️ Staying active
🥗 Eating a healthy diet
😴 Getting enough sleep
🧩 Keeping your mind engaged
More tips from @WHO on Wednesday’s #WorldBrainDay: https://who.int/health-topics/brain-health#tab=tab_1
Heart Disease and Menopause
After menopause our risk for #HeartDisease can increase.
Heart Disease kills more women than breast cancer! Yes. True!
Know your:
- blood pressure
- blood sugar
- cholesterol
- other risk factors.
#Menopause #WomensHealth
https://menomartha.com/health-topic/heart-disease-and-menopause/

