Is red wine good for your heart? 🍷

Think you know the major heart‑health risk factor almost no one talks about? ❤️

Cardiologist Dr. Leslie Cho sets the record straight in a rapid‑fire Q&A with @ParadeMagazine.

#LoveYourHeart

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Did you know this? One in three women’s deaths are caused by cardiovascular disease, making it the leading cause of death for women. 💔 Let’s change that, together.

#WearRedDay #HeartMonth

@GoRedForWomen

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Menopause does not cause cardiovascular disease. But the approach of menopause—when menstrual periods stop permanently—marks a point in midlife when women's cardiovascular risk factors can accelerate, making increased focus on health during this pivotal life stage is crucial.

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You only have one brain🧠, take good care of it. There is a lot you can do for a healthy brain:

🏃🏾‍♂️ Stay active
🍽️ Eat a healthy diet
😴 Get enough sleep
🧠 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet

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