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A conversation could change a life.
Those who are regularly asked R U OK? say they feel grateful, supported and better about their situation.
But sometimes it can be hard to know where to start, or how to respond if someone says they are not OK.
Our free Conversation Guide has…
Perimenopause
Perimenopause symptoms can surprise us as early as our thirties and forties.
The average age of Perimenopause is 45 years.
Evidence-based information explains...
#Menopause #Perimenopause #PerimenopauseAwarenessMonth
#WomensHealth
https://menomartha.com/health-topic/perimenopause/
Menopause Body Image
The way we think and feel about our body can change throughout our life.
Is your body image changing in response to your body shape changing or other factors?
#Menopause #PerimenopauseAwarenessMonth
#Perimenopause #WomensHealth
https://menomartha.com/health-topic/menopause-body-image/
Tips on how to make your #hrt patches stay on
#menopause
