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If you’re 45 or older, you’re at risk for #ColorectalCancer. Screening is #cancer prevention. See your options: https://bit.ly/3WN2qpP
To naturally increase your energy stores, get outside. Plant flowers or vegetables in your garden. Sit and read on a park bench. Walk in the forest. Spending time outside restores both body and soul. #HarvardHealth #TipoftheDay
It's #InternationalSelfCareDay - let's celebrate that we have the power to take care of our health and wellbeing each and everyday. #selfcare #twenty4seven #power #health @HelenDon_RN @GreenGymPenge @Pers_Care @EmmaHydeTeach @RCNGPNForum @DrRadhaModgil @LastRhian @ISFglobal