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Sleep Management
Is it that time of the year when sleep can feel elusive?
Evidence-based international sources explain sleep hygiene or healthy sleep habits.
Desperate for some tips?
https://menomartha.com/health-topic/sleep-management/
#Menopause #WomensHealth #SleepHealth
Nonhormonal therapies for menopausal hot flashes are changing care. Fezolinetant and elinzanetant target brain pathways, offering effective relief for women who can’t take estrogen. #MenopauseCare #HotFlashes
Full video: https://www.contemporaryobgyn.net/view/genevieve-neal-perry-md-phd-discusses-new-nonhormonal-treatments-for-hot-flashes
Today is #HumanRightsDay.
Health systems must protect all people with dignity, safety and respect.
Discrimination, racism and inequality have no place in healthcare EVER.
Speaking up for safe and quality care for yourself and others bring us closer to #HealthForAll.
Learn…
🔔 If you need a reminder to schedule that health screening here it is! Learn about what screenings are recommended for women across the lifespan with our “Screenings and Discussions for Every Stage of Life” fact sheet. http://ms.spr.ly/6017t9LYx
