Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More
Vaginal Atrophy, Lubricants, Moisturizers, Oestrogen, More showcases…
August 2, 2023/by Meno MarthaMenopause Self-Care
Menopause Self-Care builds on our self-care to date, plus menopause…
July 25, 2023/by Meno MarthaMeno Martha, PMS and Perimenopause
During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome).
July 16, 2023/by Meno MarthaUterine Cancer Awareness Is Now!
Uterine Cancer Awareness Is Now! No matter what age we are, it…
June 15, 2023/by Meno MarthaMen’s Health Week 2023
Men’s Health Week 2023 may be taking place during June in your…
June 12, 2023/by Meno MarthaNAMS 2023 Nonhormone Therapies Position Statement Video
NAMS 2023 Nonhormone Therapies Position Statement for Bothersome…
May 31, 2023/by Meno MarthaBlog
- Endometriosis After Menopause
- World Osteoporosis Day 2023 and Menopause
- World Mental Health Day 2023 and Menopause
- National Women’s Blood Pressure Awareness Week 2023
- Menopause and High Blood Pressure
- Antidepressants for Hot Flushes
- Breast Cancer Awareness Month 2023
- Māori Women and Menopause
- World Heart Day 2023 and Menopause
- Menopause Questions To Ask
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#DryJanuary is just around the corner! Are you in?
You could improve your physical and mental health, your sleep schedule, your concentration and more!
Be a part of Dry January today and double your chances of a successful month: https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january
Menopause is a time of profound physical, psychological and hormonal changes, with potential
major effects on sexuality.
Check out this new article from Prosayla on the changes in sexuality that can happen with menopause and ways to address them: https://www.prosayla.com/articles/how-menopause-affects-sexuality
Weight gain is the menopause symptom that we’re covering in #DeckTheHormones today, and it’s one that many women find quite difficult to manage.
With this, it’s really important to remember to be kind to yourself. There’s so much going on around the time of menopause and often…
This week on my podcast I spoke to Dr Ashley Winter, a urologist and sexual medicine specialist based in Los Angeles.
Like me, Ashley has seen the transformative effects of vaginal hormones on women – not only those who are menopausal, but also women who experience cyclical…
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