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1

Meno Martha, PMS and Perimenopause

During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome).

2

May 2024 Spotlights Mental Health

May 2024 Spotlights Mental Health. Mental Health Month is held in the United States in May and Mental Health Awareness Week is held 13-19 May in the United Kingdom. Mental Health Month What is the (United States) Mental Health Month? In Mental Health Month the Mental Health America explain: “The world is constantly changing – […]

3

World Ovarian Cancer Day 2024

World Ovarian Cancer Day 2024 is May 8. “Your risk increases as you get older. Ovarian cancer is more common in those aged 50-79”. World Ovarian Cancer Day What is World Ovarian Cancer Day? In What Is World Ovarian Cancer Day? May 8 – World Ovarian Cancer Day: May 8 – World Ovarian Cancer Day […]

4

May Is Osteoporosis Awareness and Prevention Month

May Is Osteoporosis Awareness and Prevention Month. According to the (United States) Bone Health & Osteoporosis Foundation “Women can lose up to 20% of bone mass in the first 5-7 years post-menopause”. Osteoporosis Awareness and Prevention Month What is May Is Osteoporosis Awareness and Prevention Month? In May Is Osteoporosis Awareness and Prevention Month! the […]

5

Endometriosis After Menopause

Endometriosis after menopause, usually goes away. However, “Some women continue to experience endometriosis symptoms after menopause”.

6

International Women’s Day 2024 Menopause Workplace

International Women’s Day 2024 Menopause Workplace encourages Count Her In: Invest In Women. #InspireInclusion for Perimenopausal, Menopausal and Postmenopausal women in your workplace. Count Her In: Invest In Women. Accelerate Progress. What is the (United Nations) UN Women’s theme for International Women’s Day (IWD) on 8 March 2024? In International Women’s Day 2024 the UN […]

7

Ovarian Cancer Awareness Month and Menopause

During Ovarian Cancer Awareness Month and Menopause it can be important to note “Most cases of ovarian cancer happen in those who have already gone through the menopause (when you stop having periods)”. Ovarian Cancer Awareness Month 2024 What is Ovarian Cancer Awareness Month in March 2024 in the United Kingdom (UK)? In Ovarian Cancer […]

8

Uterine Cancer Awareness Is Now!

Uterine Cancer Awareness Is Now! No matter what age we are, it is important to get any bleeding or periods pattern changes, checked.

9

Menopause and Vaginal Dryness

Menopause and sex, vaginal dryness and postmenopause low libido associated with male sexual dysfunction, have been in the news.

10

World Cancer Day 2024 and Menopause

World Cancer Day 2024 on 4 February can remind us to check we are up to date with our screening for breast cancer, cervical cancer, colorectal or bowel cancer and skin cancer. World Cancer Day 2024 What is World Cancer Day 2024? In World Cancer Day Theme: A Leading International Awareness Day the Union for […]