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Is red wine good for your heart? 🍷
Think you know the major heart‑health risk factor almost no one talks about? ❤️
Cardiologist Dr. Leslie Cho sets the record straight in a rapid‑fire Q&A with @ParadeMagazine.
#LoveYourHeart
Did you know this? One in three women’s deaths are caused by cardiovascular disease, making it the leading cause of death for women. 💔 Let’s change that, together.
#WearRedDay #HeartMonth
@GoRedForWomen
Menopause does not cause cardiovascular disease. But the approach of menopause—when menstrual periods stop permanently—marks a point in midlife when women's cardiovascular risk factors can accelerate, making increased focus on health during this pivotal life stage is crucial.
You only have one brain🧠, take good care of it. There is a lot you can do for a healthy brain:
🏃🏾♂️ Stay active
🍽️ Eat a healthy diet
😴 Get enough sleep
🧠 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet
