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How can an early or premature menopause affect your bones?
If you've had an early or premature menopause, it’s important to think about your bone health.
If you experience menopause before you're 45, you have an increased chance of osteoporosis and broken bones. This is because
Osteoporosis
Peri/Menopausal or Postmenopausal? Are you at risk of #osteoporosis ?
Depending on the Source, a woman can lose up to 10-20% of her bone density during the five – seven years after menopause.
#WorldOsteoporosisDay #bonehealth #Menopause
https://menomartha.com/health-topic/osteoporosis/
Hot flashes 🔥 and night sweats 🥵 may be common around menopause, but they could be more than just an uncomfortable symptom. Research suggests they may also be a sign of increased risk for future heart problems. If you're experiencing them, talk with your doctor about your
Miracle teas, magic gummies and “just grin and bear it”. Menopause advice is everywhere, and not all of it deserves your trust.
WHO calls for menopause information and care that is grounded in evidence and shaped around women’s own needs, values and preferences. Before you try
