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Feeling lonely or isolated? You’re not alone.
This week, try one of these:
💙 Call a loved one
💙 Ditch the phone and connect with the person in front of you
💙 Say hello to a neighbour
💙Join a group activity
And if it felt good—try again next week!
Need more support? It's
Early Menopause
Early Menopause can be defined as menopause before the age of 45.
You may experience symptoms similar to "natural" menopause at the average age of 51, BUT they may be more intense.
#Menopause #WomensHealth
https://menomartha.com/health-topic/early-menopause/
Premature Menopause
Premature Menopause can be defined as menopause before the age of 40.
Blindsided?
Talk to your health care providers about a plan for your symptoms, mental health and other requirements.
#Menopause #WomensHealth
https://menomartha.com/health-topic/premature-menopause/
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☑️ Check the source
☑️ Headlines don't always tell the full story
☑️ Analyze the facts
☑️ Images or videos could be manipulated
☑️ Be wary of sensational content
