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Perimenopause or Not
Are you in your forties or younger and not feeling like yourself?
Share your symptom list and menstrual period app/diary with your healthcare provider so together you can work out what’s what and what’s not
#Menopause #WomensHealth
https://menomartha.com/health-topic/perimenopause/
A new study sought to quantify the prevalence of #perimenopause uncertainty and identify the primary causes. It found that perimenopause uncertainty is prevalent and largely because of knowledge gaps and barriers to confirmation and care.
More at https://tinyurl.com/3ybs2fpz.
Menopause Diagnosis
Blood tests are not usually required to confirm perimenopause or menopause.
Your health care provider can usually confirm perimenopause or menopause by your symptoms and any period changes.
#Menopause #WomensHealth
https://menomartha.com/health-topic/menopause-diagnosis/
The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline.
Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in Arizona, explains the brain-body connection, lifestyle changes to foster brain
