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Periods and Menopause
Never assume changes to your periods, at any age, are normal.
Keep a record of your periods to help you and your health care provider work out what’s what.
Period pain, heavy and irregular periods, need to be checked.
#Menopause
https://menomartha.com/health-topic/periods-and-menopause/
Menopause Bladder and Bowel Problems
When out and about do you navigate by toilets?
Unfortunately these problems do not usually magically disappear.
Talk to your health care provider about solutions for these common problems.
#Menopause #WomensHealth
https://menomartha.com/health-topic/menopause-bladder-and-bowel-control-problems/
Genitourinary Syndrome of Menopause
Between 40-90% of us may experience GSM!
The International Menopause Society’s webinar ‘The Burn, the Itch, the Pain, the Urge: GSM In Women’ explains:
https://imswebinars.com/the-burn-the-itch-the-pain-the-urge-gsm-in-women
For more information:
https://menomartha.com/health-topic/genitourinary-syndrome-of-menopause/
#Menopause
Complementary and Integrative Health and Menopause
40-ish, younger or older?
Spending hundreds of dollars on supplements and not feeling any better?
Discover what has been proven to work and what has not...
#Menopause #WomensHealth #MidlifeHealth
https://menomartha.com/health-topic/complementary-and-integrative-health-and-menopause/
