Menopause Weight Gain

Is menopause really the culprit for our midlife weight woes?

Or, is aging?

Could weight changes begin in our 30s?

Evidence-based information explains.

#Menopause #WomensHealth #MidlifeHealth #HormoneHealth #MenopauseAwareness

https://menomartha.com/health-topic/menopause-weight-gain/

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Women’s Health Checkups Checklist

Are you planning your 2026 checks for:

- annual women’s health check
- blood pressure
- bowel, breast, cervical screening
- cholesterol
- dental
- menopause
- skin and ...

#Menopause #WomensHealth #MidlifeHealth

https://menomartha.com/health-topic/womens-health-checkups-checklist/

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Periods Pattern

Have you been asked “When was your last period?”

Not sure?

Because our periods may become irregular, shorter or longer, heavier or lighter, tracking them, can help your health care provider work out what's what.

#Menopause

https://menomartha.com/health-topic/periods-pattern/

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