More Information
Social Media
Secured By
Twitter Feed
Today is World Menopause day. To learn more about ‘The Role of Lifestyle Medicine in Menopausal Health’, visit the #Menopause Wellness Hub on Women’s Health Concern for videos & factsheets on nutrition, exercise, weight mgt, digestive health, sleep & more http://bit.ly/42Han21
Happy #worldmenopause day: Lifestyle ways to manage #menopausal symptoms - HRT is just one bit of the toolkit that helps manage your menopausal symptoms
Leave in the comments what works for you? ⤵️
Ref: The role of lifestyle medicine in menopausal
health: a review of…
Thank you to everyone who tuned into yesterday's webinar: 'Early menopause', including our wonderful audience and incredible speakers - Emma Neville, Victoria Walkden and Dr Ellie Cannon.
We're hugely grateful to everyone involved for marking Menopause Awareness Month by…
Lifestyle Medicine
#LifestyleMedicine for #WorldMenopauseDay2025 on 18 October includes:
- Healthy eating
- Physical activity
- Restorative sleep
- Risky substance avoidance
- Social connection
- Stress management
#Menopause #WorldMenopauseDay
https://menomartha.com/health-topic/lifestyle-medicine/