Cookie Policy

Please wait while the policy is loaded. If it does not load, please click here.

Twitter Feed

Meno Martha International Menopause Directory Follow 2,750 63

Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

British Menopause Society @BrMenopauseSoc ·

18 Oct 1979520336644419673

Today is World Menopause day. To learn more about ‘The Role of Lifestyle Medicine in Menopausal Health’, visit the #Menopause Wellness Hub on Women’s Health Concern for videos & factsheets on nutrition, exercise, weight mgt, digestive health, sleep & more http://bit.ly/42Han21

Reply on Twitter 1979520336644419673 Retweet on Twitter 1979520336644419673 8 Like on Twitter 1979520336644419673 16 X 1979520336644419673

𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 @DrNighatArif ·

18 Oct 1979465656136327623

Happy #worldmenopause day: Lifestyle ways to manage #menopausal symptoms - HRT is just one bit of the toolkit that helps manage your menopausal symptoms

Leave in the comments what works for you? ⤵️

Ref: The role of lifestyle medicine in menopausal
health: a review of…

Reply on Twitter 1979465656136327623 Retweet on Twitter 1979465656136327623 18 Like on Twitter 1979465656136327623 67 X 1979465656136327623

Wellbeing of Women @WellbeingofWmen ·

17 Oct 1979216509076492454

Thank you to everyone who tuned into yesterday's webinar: 'Early menopause', including our wonderful audience and incredible speakers - Emma Neville, Victoria Walkden and Dr Ellie Cannon.

We're hugely grateful to everyone involved for marking Menopause Awareness Month by…

Reply on Twitter 1979216509076492454 Retweet on Twitter 1979216509076492454 1 Like on Twitter 1979216509076492454 6 X 1979216509076492454

Meno Martha International Menopause Directory @MenoMartha ·

17 Oct 1979314814330769728

Lifestyle Medicine

#LifestyleMedicine for #WorldMenopauseDay2025 on 18 October includes:

- Healthy eating
- Physical activity
- Restorative sleep
- Risky substance avoidance
- Social connection
- Stress management

#Menopause #WorldMenopauseDay

https://menomartha.com/health-topic/lifestyle-medicine/

Reply on Twitter 1979314814330769728 Retweet on Twitter 1979314814330769728 0 Like on Twitter 1979314814330769728 0 X 1979314814330769728

Copyright © 2011 – 2025 Meno Martha®. All Rights Reserved. | The information provided on Meno Martha, Meno Martha International Menopause Directory and/or menomartha.com is for informational or educational purposes only. It is not intended to substitute for or replace the medical advice, diagnosis or treatment of your qualified health care providers. | By using this service you accept Meno Martha International Menopause Directory’s Terms of Use which incorporate Meno Martha International Menopause Directory’s Links Policy. | Meno Martha® is a registered Trademark | Meno Martha International Menopause Directory® is a registered Trademark.

Meno Martha and/or Meno Martha International Menopause Directory do not sell, produce or endorse any products, services or content of any kind including pills or potions for ‘menopause symptom relief’. Please Contact Us if you see or receive any advertisements allegedly by, for or on behalf of Meno Martha and/or Meno Martha International Menopause Directory.

More Information

Social Media

Secured By

Twitter Feed