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Our No. 1 health threat: cardiovascular disease, which includes heart attack and stroke. #NationalWomensHealthWeek #NWHW
Healthy Heart
Healthy Heart showcases evidence-based information, such as the Office on Women’s Health @womenshealth for #NWHW on http://womenshealth.gov/nwhw
#WomensHealthWeek #Womenshealth #EmpowerWomen #Menopause
https://menomartha.com/health-topic/healthy-heart/
Regular physical activity is key to a healthy heart. Aim for at least 30 minutes most days. Whether it’s a brisk walk or dance class, find what brings joy and gets your heart pumping. 💓 #HeartHealthyHabits #NWHW @womenshealth https://health.gov/paguidelines/moveyourway/materials/PAG_MYW_Adult_FS.pdf
Lowering blood pressure cuts your risk of stroke and heart disease. Know your numbers and work with a doctor to control your levels and manage your risk Learn more at http://spr.ly/6015wEA2v. #StrokeMonth #WorldHypertensionDay