Women’s Health Week 2020 starts Monday in Australia. It will be held from 7-11 September, run by the Jean Hailes for Women’s Health.

Women’s Health Week 2020

What does Women’s Health Week 2020 include?

In The Week the Jean Hailes for Women’s Health (JH) elaborate on:

Day 1: The Wonders Down-Under

What does The Wonders Down-Under include?

In The Wonders Down-Under the JH explain:

“Welcome to the first day of Women’s Health Week 2020 – we’re so pleased to have you on board! Today we’re diving into the ‘wonders down-under’ and talking about how to take care of your vagina, vulva, uterus and ovaries. These amazing body parts can impact your health in so many ways, so let’s empower ourselves and learn more about them”.

Day 2: Heartbeat Heroes

What does Heartbeat Heroes include?

In Heartbeat Heroes the JH explain:

Women’s Health Week 2020“Welcome to Day 2 of Women’s Health Week 2020. Today is all about cardiovascular health – that is, the health of your heart and blood vessels. Take our quick quiz and you’ll learn how women’s heart health is different to men’s, what hormones have to do with it, and how Hollywood hasn’t done female heart health any favours. Together let’s uncover why this topic is a crucial area for all women in Australia”.

Day 3: The Inside Story

What does The Inside Story include?

In The Inside Story the JH explain:

“Welcome back to Women’s Health Week 2020, and welcome to Day 3. Today we’re turning our attention inward and giving you the inside story on bladder, gut and bowel health. From gut-nourishing foods and bathroom habits to pelvic floor fitness and everything in between – this is your complete guide to the health of your inner workings. Let’s get down to business”.

Day 4: The Heads Up

What does The Heads Up include?

In The Heads Up the JH explain:

“It’s Day 4 of Women’s Health Week 2020. Today we’re focusing on mental health, with thanks to our mental health day partner, Liptember. It also happens to be R U OK? day – so it’s the perfect time to shine a light on mental wellbeing. There’s no doubt about it, 2020 has been a year of challenges and constant change. Today is a reminder that your mental health matters and there are many ways to support it. Learn how to manage anxiety, understand your sleep patterns and uncover the foods and moves that can boost brain health”.

Day 5: Money Matters

What does Money Matters include?

In Money Matters the JH explain:

“It’s the final day of Women’s Health Week and what a week it’s been! We hope you’ve enjoyed it as much as we have. We’ve had a look at many ways to invest in your health, but today we go one step further, exploring another kind of investment. Today is all about money matters, and what this has to do with your health. Learn how to deal with financial stress, navigate tricky healthcare costs, get tips on planning for a secure future, or whip up a thrifty recipe from the Jean Hailes Kitchen!”.

Women’s Health Week 2020

Jean Hailes for Women’s Health

What is the JH?Jean Hailes for Women’s Health

In About: About Jean Hailes the JH explain:

“Jean Hailes for Women’s Health is Australia’s leading and most trusted women’s health organisation.

We are a national not-for-profit organisation dedicated to improving women’s health. We are a national not-for-profit organisation dedicated to improving women’s health. We provide women with health information, resources and clinical care to assist them to actively manage their own health and wellbeing”.

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Last Updated: 11 September 2020 – Last Revised: 04 September 2020
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