Women’s Health Week 2019 is on. Run by the Jean Hailes for Women’s Health in Australia from 2-6 September 2019, five days, five topics…

Women’s Health Week 2019Women’s Health Week 2019

What does Women’s Health Week 2019 include?

In The Week the Jean Hailes for Women’s Health (JH) elaborate on:

Day 1 Mighty Movement

What does Mighty Movement include?

In Mighty Movement the JH elaborate on:

“Today is the first day of Women’s Health Week 2019, and we’re kicking things off with the powerful theme of movement. From your brain to your bones, almost every part of your body benefits from physical activity. So, let’s learn how to move more and stay motivated, and take a step towards a stronger, healthier you”.

Day 2 Bathroom Boss

What does Bathroom Boss include?

In Bathroom Boss the JH explain:

“It’s a topic that many of us don’t like to discuss. But bladder and bowel health is important business for your health overall. Today it’s time to learn more about what’s normal and what you can do for a healthier bladder, bowel and gut. Because it’s high time we take charge and become boss of our bathroom business”.

Day 3 Reproductive Wrap-Up

What does Reproductive Wrap-Up include?

In Reproductive Wrap-Up the JH explain:

“Today we’re talking reproductive health – from menstruation to menopause and beyond. And have we got the wrap-up for you! Whether you’re thinking about your future fertility, having issues falling pregnant, looking for the right contraception choice, or wanting some hormonal help…it’s important to get the right advice, information and support”.

Day 4 Treasure Chest

What does Treasure Chest include?

In Treasure Chest the JH explain:

Women’s Health News 2019

“This Women’s Health Week, it’s time to be your own health hero – to put yourself first and use knowledge as power. Today we’re talking about chest health – the health of your heart, the health of your breasts. Make it your mission to become a champion of chest health and gain the knowledge and skills to protect these important body parts, one heartbeat at a time”.

Day 5 Mastering Your Mind

What does Mastering Your Mind include?Women’s Health Week 2019

In Mastering Your Mind the JH explain:

“Today, on the final day of Women’s Health Week 2019 – and with the weekend fast approaching – we encourage all women in Australia to take a moment for your mental health. Become the master of your own mind, press pause on the ‘busy’ button and learn how to tackle issues such as worry, anxiety, exhaustion and loneliness head-on”.

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Last Updated: 20 September 2019 – Last Revised: 02 September 2019
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