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Female Urinary and Bladder Issues At Midlife is the latest video in the North American Menopause Society’s Video Series-2021. Do you navigate by ‘toilet stops’ when you go out? Read more

World Continence Week 2021 takes place 21 – 27 June “to raise awareness of bladder weakness, pelvic pain and other debilitating conditions”. Read more

World Continence Week 2020 takes place 15 – 21 June “to raise awareness of bladder weakness, pelvic pain and other debilitating conditions”. Read more

Laugh Without Leaking may result in pelvic floor exercises which help with urinary incontinence plus give you a laugh, while you give them a whirl. Read more

Menopause FAQs: Incontinence explains how menopause may result in increased difficulty with bladder and bowel control, so choose to get help.

Menopause

Is there an association between menopause and increased difficulty with bladder and bowel control?

In Menopause: Common Symptoms the Continence Foundation of Australia note:

Menopause FAQs: Incontinence

“Menopause is a time of change in a woman’s life. One of the changes many women notice is increased difficulty with bladder and bowel control”.

Symptoms

What are the most common menopause bladder and bowel symptoms?

In Menopause: Common Symptoms the Continence Foundation of Australia elaborate on:

“Passing urine frequently and rushing to the toilet (urgency) to pass urine are the most common symptoms. Other symptoms include:

  • Leakage of urine with coughs, sneezes, or exercise
  • Leakage of urine on the way to the toilet
  • Getting up twice or more overnight to pass urine
  • Frequent urinary tract infections
  • Rushing to the toilet to open bowels
  • Being unable to control wind, and
  • Constipation”.

DiaryMenopause FAQs: Incontinence

May keeping a diary be helpful?

Yes. In Talking To Your Doctor the (United States) National Association for Continence elaborate on:

“By keeping a bladder or bowel diary, you are not only educating and informing yourself, you are assuming responsibility for playing a role in getting diagnosed correctly”.

Helpline

May some Countries have a national continence/incontinence Helpline?

Yes. Your Country may have a Helpline similar to the Continence Foundation of Australia’s Continence Helpline.

Health Care Provider

Can incontinence be improved?

Yes. In Health After Menopause: Incontinence the (Australian) Jean Hailes for Women’s Health encourage us to seek help:

“Incontinence is not something to be embarrassed about; it is a very common problem that you do not have to tolerate. In many cases, it can be improved with pelvic floor physiotherapy by a continence nurse or pelvic floor physiotherapist”.

Menopause FAQs

Where may I find more menopause FAQs?

Menopause FAQs: IncontinenceIn Menopause FAQs: Expert Answers To Frequently Asked Questions About Menopause you may find Menopause FAQS: Menopause Symptoms where the NAMS explain:

“Women going through the menopause transition often experience one or more menopause-related symptoms. You want to make sure that your symptoms are normally caused by menopause or may be signs of something else, such as a thyroid disorder, depression, a side effect of medication, or just normal aging. Get the straight story on your symptoms from our expert advisors and put your mind at ease”.

Health Topics A-Z

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Links

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Last Updated: 24 June 2019 – Last Revised: 24 June 2019

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Health Topics

“You may want to complete a bladder diary and monitor your food and fluid intake to see if you are able to find any relationship between your intake and urination”. Read more

“Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you…”. Read more

“Incontinence can range in severity from
a small leak to complete loss of
bladder or bowel control”. Read more

“Pelvic floor exercises are not necessarily easy to do correctly. The pelvic floor muscles can be difficult to isolate. When done correctly, they are very effective…”. Read more

“You should not ignore these problems because without help, they rarely go away and usually get worse over time. They can interfere with work, social activities…”. Read more

“The onset of menopause can cause your pelvic floor muscles – just like the rest of the muscles in your body – to weaken. These muscles support the pelvic organs…”. Read more