Meno Marthaâs Look for A Pattern Snapshot can be a place to start if you are searching for information about how to look for a pattern with menopause symptoms of whatâs-what-when. Read more
Menopause Weight Gain Pattern
Posts
Menopause FAQs: Menopause and Alcohol explains how alcohol may be a trigger for menopausal hot flushes/flashes and not the elixir of life. Read more
Menopause FAQs: Menopause Weight Gain is some Frequently Asked Questions (FAQs) about midlife weight gain, menopots and muffin tops. Can we have our cake and eat it too? Read more
March is National Nutrition Month in the United States, created by the [United States] Academy of Nutrition and Dietetics. There goes chocolate. Or not. Read more
If the middle age spread was the latest craze in exercise or dancing, I would own it with musical enthusiasm. Read more
Health Topics
âAging and lifestyle seem to be the primary culprits behind weight gain in women around the time of menopause. Aging is associated with slowing of the metabolismâ. Read more
âKeep a record of the physical and emotional symptoms troubling you and list their frequency and effect on your daily life. This information can help to see…â. Read more
âBody Mass Index (BMI) is a personâs weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatnessâ. Read more
âWomen who use MHT do not gain any more weight than women who do not use MHT. Ageing, social, lifestyle and medical factors are the main causes of midlife weight…â. Read more
âThe key to achieving and maintaining a healthy weight isnât about short-term dietary changes. Itâs about a lifestyle that includes healthy eating…â. Read more
HONcode
This site complies with the
HONcode standard for trustworthy health information: verify here.
Secured By
