Hot Flushes Snapshot can be a place to start if you are searching for information about menopausal hot flushes or hot flashes. Read more
Hot Flushes Pattern
Meno Martha’s Look for A Pattern Snapshot can be a place to start if you are searching for information about how to look for a pattern with menopause symptoms of what’s-what-when. Read more
Perimenopause Snapshot can be a place to start if you are searching for information about perimenopause. Read more
Periods Pattern Snapshot can be a place to start if you are searching for information about perimenopause or menopause periods pattern changes. Read more
Dry January in the United Kingdom can encourage us anywhere, not to drink or to drink less, for the month of January. Or longer. Read more
Menopause FAQs: Menopause and Alcohol explains how alcohol may be a trigger for menopausal hot flushes/flashes and not the elixir of life. Read more
Menopause FAQs: Hot Flushes Pattern includes some Frequently Asked Questions (FAQs) about hot flushes or hot flashes pattern. Read more
Do you feel like a hot flushing or night sweating, tired, sleep deprived, moody version of your former terrific self? Welcome to the Hot Flushes 75% Club.
In Women and Menopause the International Menopause Society explain:
If HRT is not for you, now or never, in Hot Stuff: What’s New About Hot Flashes posted on the North American Menopause Society’s MenoPause Blog, the author explains what you can do about hot flashes and answers the question Are Drugs the Only Option?:
And what about the elephant in the hot flushes, hot flashes or night sweats room, bioidentical hormones? In Bioidentical Custom Compounded Hormone Therapy: See Information Sheets the Australasian Menopause Society note:
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