Health Topics

“Women who try to make their lifestyle as healthy as they can appear to have fewer menopausal symptoms, and those symptoms are less severe”. Read more

“Deciding whether and how to treat the symptoms of the menopausal transition can be complicated and personal. Discuss your symptoms, family and medical history…”. Read more

“Each woman experiences hot flushes differently. Some can have hot flushes that are mild and quick, while others can have one a day or more than 20 a day”. Read more

“Many studies show stress and anxiety can influence the frequency and intensity of hot flushes and sometimes certain foods or alcohol can also have an impact”. Read more