National Women’s Health Week 2020 in the United States serves as a reminder for all women “to make their health a priority and take care of themselves”.
National Women’s Health Week
What is National Women’s Health Week?
In About National Women’s Health Week the Office on Women’s Health explain:
National Women’s Health Week 2020
What does National Women’s Health Week 2020 encourage women to do?
In About National Women’s Health Week: What Steps Can I Take for Better Health? the OWH elaborate on:
- Take care of your body and mind:
- Talk to your healthcare provider
- If you have concerns about COVID-19;
- If you are sick;
- If stress is getting in the way of your daily activities; or,
- If you have a health condition, such as asthma, diabetes, high blood pressure or obesity, to develop or maintain a plan to keep it under control.
- Maintain a healthy weight.
- Get and stay active regularly in your home or outside your home.
- Eat heart-healthy, well-balanced meals and snacks.
- Take care of your mental health…
- Find healthy ways to manage stress.
- Practice good sleep habits…
- Monitor alcohol intake and avoid illicit drugs, including drugs that are not prescribed to you.
- Look out for your lungs…
- Slow and stop the spread of COVID-19 while protecting yourself….
- Talk to your healthcare provider
Health Topics A-Z
Where may I find Health Topics related to National Women’s Health Week 2020?
In Health Topics A-Z you may find:
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- About National Women’s Health Week
- Are You Ready To Find Your Health?
- Celebrate National Women’s Health Week!
- Celebrating Active and Healthy Women and Girls During National Women’s Health Week
- Depression In Women: 5 Things You Should Know
- Find Healthy Ways To Manage Stress
- Healthy Living By Age
- Healthy Living By Age: Healthy Living In Your 20s
- Healthy Living By Age: Healthy Living In Your 30s
- Healthy Living By Age: Healthy Living In Your 40s
- Healthy Living By Age: Healthy Living In Your 50s
- Healthy Living By Age: Healthy Living In Your 60s
- Healthy Living By Age: Healthy Living In Your 70s
- Healthy Living By Age: Healthy Living In Your 80s
- Healthy Living By Age: Healthy Living In Your 90s
- Mental Health
- National Women’s Health Week May 10–16, 2020 [United States]
- Office on Women’s Health: About Us
- Practice Good Sleep Habits
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