National Women’s Health Week in the United States “kicks off on Mother’s Day, May 13, and is celebrated through May 19, 2018”.
In National Women’s Health Week May 12–18, 2019: What Steps Can You Take for Better Health? the [United States] Office on Women’s Health, United States Department of Health and Human Services Womenshealth.gov explain:
Take the first step! Join the National Women’s Health Week celebration and learn what you can do to lead a healthier life at any age”.
- Visit a doctor or nurse for a well-woman visit (checkup) and preventive screenings
- Get active
- Eat healthy
- Pay attention to mental health, including getting enough sleep and managing stress
- Avoid unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet”.
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