National Women’s Health Week in the United States “kicks off on Mother’s Day, May 13, and is celebrated through May 19, 2018”.

In National Women’s Health Week May 12–18, 2019: What Steps Can You Take for Better Health? the [United States] Office on Women’s Health, Meno Martha and National Women’s Health WeekUnited States Department of Health and Human Services explain:

“It’s never too early or late to work toward being your healthiest you! This National Women’s Health Week, we want to help you take control of your health. Take the first step! Join the National Women’s Health Week celebration and learn what you can do to lead a healthier life at any age”.

In About National Women’s Health Week explain:

Meno Martha and National Women’s Health Week“During National Women’s Health Week each year, millions of women take steps to improve their health. The week serves as a reminder for women to make their health a priority and build positive health habits for life”.

In About National Women’s Health Week: What Steps Can I Take for Better Health? elaborate on:

Meno Martha and National Women’s Health Week“To improve your physical and mental health, you can:

  • Visit a doctor or nurse for a well-woman visit (checkup) and preventive screenings
  • Get active
  • Eat healthy
  • Pay attention to mental health, including getting enough sleep and managing stress
  • Avoid unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet”.

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Last Updated: 10 May 2019 – Last Revised: 07 May 2018