National Women’s Health Week in the United States “kicks off on Mother’s Day, May 12, and is celebrated through May 18, 2019”.

In National Women’s Health Week May 12–18, 2019 Meno Martha and National Women’s Health Week 2019the [United States] Office on Women’s Health, United States Department of Health and Human Services explain:

“Your health is a lifelong journey. It’s personal. It’s unique. It’s yours. Where are you on your health journey, and where do you want to go? Every woman has her own approach, and we know that it’s not always easy to take steps for better health. This National Women’s Health Week, find what works best for you”.

In About National Women’s Health Week, explain:

Meno Martha and National Women’s Health Week“During National Women’s Health Week each year, millions of women take steps to improve their health. The week serves as a reminder for women to make their health a priority and build positive health habits for life”.

In About National Women’s Health Week: What Steps Can I Take for Better Health? elaborate on:

Meno Martha and National Women’s Health Week 2019“To improve your physical and mental health, you can:

  • Visit a health care provider for a well-woman visit (checkup), preventive screenings, and vaccines
  • Get active
  • Eat healthy
  • Pay attention to mental health, including getting enough sleep and managing stress
  • Practice safe behaviors, such as quitting smoking, not texting while driving, and taking steps to protect yourself from sexually transmitted infections”.

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Last Updated: 12 May 2019 – Last Revised: 12 May 2019