Have you tried stopping HT but it is a no-go because it was like starting all over again? Find out about long-term hormone therapy (HT).

Meno Martha and Long-Term Hormone TherapyLong-term HT is discussed in the video Risks and Benefits of Long-Term Hormone Therapy, in the North American Menopause Society’s (NAMS) Video Series-2018:

“In this latest video, Risks and Benefits of Long-Term Hormone Therapy, Dr. Shapiro interviews 2018-2019 NAMS President Dr. James Liu, reproductive endocrinologist and chairman of the Obstetrics and Gynecology Department at University Hospitals in Cleveland, Ohio”.

In the same Videos Series-2018, the video Nonhormone Prescription Options for Hot Flashes discusses options such as:

Meno Martha and Long-Term Hormone Therapy
  • Antihistamines
  • Pollen extract supplement, Relizen
  • Low-dose antidepressant, Brisdelle (marketed as Paroxetine)
  • Antidepressant, Paroxetine (marketed as Paxol)
  • Seizure and neuropathic pain syndrome medication, Gabopentin (marketed as Neurontin)
  • Lifestyle changes
    • Paced respiration
    • Mindfulness
    • Relaxation techniques
    • Yoga
    • Layered clothing
    • Avoiding spicy foods
  • Cognitive Behavioural Therapy

Meno Martha and Long-Term Hormone TherapyIn Video Series-2018, the video The Truth About Nonpharmacologic Options for Hot Flashes explains nonpharmacologic options such as herbs, acupuncture, yoga, exercise and more.

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Last Updated: 15 January 2019 – Last Revised: 22 October 2018