May 2021 Spotlights Mental Health Awareness. May Is Mental Health Month in the United States and 10-16 May is Mental Health Awareness Week in the United Kingdom.

May Is Mental Health Month

What is the theme for May Is Mental Health Month?

In Mental Health Month the Mental Health America explain:

May Is Mental Health Month

“In 2021, we will continue with our theme of Tools 2 Thrive, providing practical tools that everyone can use to improve their mental health and increase their resiliency regardless of their personal situation”.

Mental Health Awareness Week

What is the theme for Mental Health Awareness Week in the United Kingdom?

In Why Nature Is the Theme for Mental Health Awareness Week 2021 the (United Kingdom) Mental Health Foundation elaborate on:

Mental Health Awareness Week 2021

“During Mental Health Awareness Week 2021, we will pull together the evidence that demonstrates the powerful benefits of nature for our mental health. We will look at nature’s unique ability to not only bring consolation in times of stress, but also increase our creativity, empathy and a sense of wonder. It turns out that it is not just being in nature but how we open ourselves up and interact with nature that counts. We will show that even small contacts with nature can reduce feelings of social isolation and be effective in protecting our mental health, and preventing distress”.

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Last Updated: 04 May 2021 – Last Revised: 21 April 2021
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