Jean Hailes February 2019 What’s Hot is the (Australian) Jean Hailes for Women’s Health free monthly health article published with the permission of the Jean Hailes for Women’s Health (JH).
In Human Connection: Friendships & Mental Health psychologist Caroline Anderson also elaborates on:
- “How many friends do we need for good mental health?
- Deep connections and deeper sleep
- Lighten your mental health load
- Social media vs socialising
- Improving your social connections
- Meaningful answers
- Meaningful questions
- Bigger networks & micro-moments”.
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