Jean Hailes December 2018 What’s Hot is the (Australian) Jean Hailes for Women’s Health free monthly health article published with the permission of the Jean Hailes for Women’s Health (JH).Jean Hailes December 2018 What’s Hot

In Why It Pays To Start Your New Year’s Resolution In February: Why February Can Be Better the JH’s News / Free Monthly Health Article for December 2018, the JH explain:

Jean Hailes December 2018 What’s Hot

“Once February comes around, for most of us, the jingle-jangle of the festive season has settled down, and life has returned to some semblance of ‘normal’. We’re more likely to be back at work or studies, or back to our daily duties and into the swing of our everyday life. So where does that leave us in January? Do we get another month of festivities? Not so fast”.

In Why It Pays To Start Your New Year’s Resolution In February: Tips for Goal-Setting the JH also elaborate on:

“A key part of keeping your New Year’s resolutions is realising that change is a process, rather than a single step. In our recent Jean Hailes Magazine article ‘The power of positive change’, we explain how setting yourself up for success is not as simple as picking a goal out of thin air. The three steps of making positive changes in life are to:

  1. Set your goal…
  2. Address barriers…
  3. Be flexible…”.

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Last Updated: 17 December 2018 – Last Revised: 17 December 2018
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