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“World Menopause Day is held every year on the 18th October. The purpose of the day is to raise awareness of the menopause and the support options available…”.1 Umbrella What may the World Menopause Day 2020 Umbrella include? Depending on the Source (DotS) this umbrella may include: World Menopause Day World Menopause Day 2020 World […]
Premenstrual Syndrome (PMS)
April is the International Association for Premenstrual Disorder's @iapmdglobal #PMDDAwarenessMonth2024
Perimenopausal? Is the pattern of your PMD changing?
#Menopause #pmd24 #pmdd #pme #pms #myperiod #mycycle
https://menomartha.com/health-topic/premenstrual-syndrome-pms/
April is National Minority Health Month! This #NMHM24, @MinorityHealth encourages everyone to Be the #SourceForBetterHealth for racial & ethnic minority populations. Learn how addressing social determinants of health can help eliminate #HealthDisparities. http://ms.spr.ly/6016cAgjo
When anxious it's easy to lose touch with your breath.
Take this moment to be conscious with your breath and just BREATHE....
#anxietyuk #breathe #anxietysupport