Skin Cancer Prevention

“Because aging skin is more prone to sun damage
(including skin cancer),
use of a good sunscreen is essential”.1

Umbrella
What may the Skin Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Be Safe In the Sun
  • How To Be Safe In the Sun
  • Protect Your Skin From the Sun
  • Skin Cancer Protection
  • Sun Safety
  • Sun Smart
  • UV and Sun Protection

Protection

What are easy options for protection from UV radiation?

In What Can I Do To Reduce My Risk of Skin Cancer? the (United States) Centers for Disease Control and Prevention (CDC) elaborate on:

Skin Cancer Prevention

“CDC recommends several ways to protect your skin when the UV index is 3 or higher—

  • Stay in the shade
  • Wear clothing that covers your arms and legs
  • Wear a hat with a wide brim to shade your face, head, ears, and neck
  • Wear sunglasses that wrap around and block both UVA and UVB rays
  • Use a broad spectrum sunscreen with a sun protection factor (SPF) of 15 or higher”.2

In Skin Cancer: Preventing Skin Cancer – Protect Your Skin the Cancer Council Australia elaborate on:

“For best protection, when the UV level is 3 or above, we recommend a combination of sun protection measures:

  • Slip on some sun-protective clothing – that covers as much skin as possible
  • Slop on broad spectrum, water resistant SPF30 sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun
  • Slap on a hat – that protects your face, head, neck and ears
  • Seek shade
  • Slide on some sunglasses – make sure they meet Australian standards.

Be extra cautious in the middle of the day when UV levels are most intense”.3

Sunscreen

Is sunscreen essential?

The North American Menopause Society (NAMS) note:

“Because aging skin is more prone to sun damage (including skin cancer), use of a good sunscreen is essential”.4

Health Topics A-Z

Where may I find Health Topics related to Skin Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Skin Cancer Prevention Links?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.

  1. 5 Things You Need To Know To Stay Safe and Healthy This Summer
    Beat the Burn
  2. 8 Sunburn Relief Tips (and How To Prevent It Next Time)
  3. Am I At Risk of Sunburn?
  4. American Academy of Dermatologists
  5. Anyone Can Get Skin Cancer
  6. Are Sunbeds Safe?
  7. Be Safe In the Sun
  8. Best Sunscreen: Understand Sunscreen Options
  9. British Skin Foundation
  10. Can You Spot Skin Cancer?
  11. Can You Spot Skin Cancer? Can You Spot Skin Cancer [Video]
  12. Check Moles During Skin Cancer Awareness Month
  13. Checking Moles for Cancer
  14. Consumer Health: Fun In the Sun Does Not Have To Mean A Sunburn
  15. Consumer Health: Summer Sun Safety
  16. Consumer Health: The Importance of Sunscreen, Sunglasses and Protective Clothing for Adults and Children
  17. Consumer Health: Understand Sunscreen Options
  18. Cosmetic Tanning Products
  19. Detect Skin Cancer: How To Preform A Skin Self-Exam – How To Check Your Skin for Skin Cancer [Video]
  20. Does Sunscreen Ever Expire?
  21. Fake Tan and Melanotan Injections
  22. Healthy Body: How To Get Vitamin D From Sunlight
  23. Healthy Body: Look After Your Skin
  24. Healthy Body: Sunscreen and Sun Safety
  25. How Do I Protect Myself From Ultraviolet (UV) Rays?
  26. How Do Sunbeds Cause Skin Cancer?
  27. How Does the Sun and UV Cause Skin Cancer? What Is Sunburn? [+ Video: What Is Sunburn?]
  28. How Safe Is Your Sunscreen?
  29. How The Sun and UV Cause Cancer
  30. How To Do A Skin Self-Exam
  31. How To Pick the Best Sunscreen, According To A Dermatologist
  32. How To Spot Skin Cancer
  33. Indoor Tanning: The Risks of Ultraviolet Rays
  34. Is Sunscreen From Last Year Still Good? When Does Sunscreen Expire?
  35. Knowing Your Risk for Skin Cancer May Limit Unhealthy Behaviors
  36. May Is Skin Cancer Awareness Month [United States]
    Skin Cancer Prevention
  37. Mayo Clinic Minute: 3 Things You Might Not Know About Sunscreen
  38. Mayo Clinic Minute: The A, B, C, D and Es of Skin Cancer [+ Video]
  39. Mayo Clinic Q and A: The Importance of A Skin Cancer Check
  40. Mayo Clinic Q&A Podcast: Protect Your Skin From the Summer Sun [19 August 2022] [+ Video Courtesy: Mayo Clinic News Network]
  41. Melanoma
  42. Moles
  43. Prevent Skin Cancer
  44. Risk Factors for Skin Cancer
  45. Skin Cancer
  46. Skin Cancer (Melanoma)
  47. Skin Cancer 101
  48. Skin Cancer Awareness [+ Video: What You Need To Know About Sun Safety]
  49. Skin Cancer Awareness: SPOT Skin Cancer
  50. Skin Cancer Prevention
  51. Skin Cancer Prevention (PDQ)–Patient Version
  52. Skin Cancer Videos
  53. Skin Care and Aging: Skin Cancer
  54. Skincancer.org [Skin Cancer Foundation, United States]
  55. Skincancerprevention.org [National Council on Skin Cancer Prevention, United States]
  56. Sun Safety
  57. Sun Screen and Sun Safety
  58. Sun, UV and Cancer
  59. SunSmart Global UV App Helps Protect You From the Dangers of the Sun and Promotes Public Health
  60. Sunscreen
  61. Sunscreen FAQs
  62. Sunscreen: How To Help Protect Your Skin From the Sun
  63. Sunsmart.com.au
  64. Take Steps To Prevent Skin Cancer
  65. Tanning Pills and Other Products
  66. Tips to Stay Safe in the Sun: From Sunscreen To Sunglasses
  67. Top Health Checks for Women
  68. UV Radiation
  69. Ultraviolet (UV) Radiation
  70. Vitamin D and Sun Safety
  71. Ways To Enjoy the Sun Safely
  72. What Are the Risk Factors for Skin Cancer?
  73. What Are the Symptoms of Skin Cancer?
  74. What Can I Do To Reduce My Risk of Skin Cancer?
  75. What Does A Mole Look Like? [+ Photos of Moles]
  76. What Does Melanoma Look Like? [+ Photos of Melanoma]
  77. Why Preventing Skin Cancer Matters

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. North American Menopause Society. Menopause Guidebook: 5 Midlife Body Changes: Skin, Hair, and Oral Health – Skin. 8th Edition 2015:40
  2. Skin Cancer: What Can I Do To Reduce My Risk of Skin Cancer? Page Last Reviewed: 18 April 2022. Centers for Disease Control and Prevention https://www.cdc.gov/cancer/skin/basic_info/prevention.htm Accessed: 23 April 2022
  3. Skin Cancer: Preventing Skin Cancer – Protect Your Skin. Cancer Council Australia https://www.cancer.org.au/cancer-information/types-of-cancer/skin-cancer Accessed: 23 April 2022
  4. North American Menopause Society. Menopause Guidebook: 5 Midlife Body Changes: Skin, Hair, and Oral Health – Skin. 8th Edition 2015:40
Topic Last Updated: 27 July 2022 – Topic Last Reviewed: 23 April 2022

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