“Because aging skin is more prone to sun damage (including skin cancer), use of a good sunscreen is essential”.1

Umbrella
What may the Skin Cancer Prevention Umbrella include?

Depending on the Source (DotS) this Umbrella may include:

  • Be Safe In the Sun
  • How To Be Safe In the Sun
  • Protect Your Skin From the Sun
  • Skin Cancer Protection
  • Sun Safety
  • Sun Smart
  • UV and Sun Protection

Protection

What are easy options for protection from UV radiation?

In What Can I Do To Reduce My Risk of Skin Cancer? the (United States) Centers for Disease Control and Prevention (CDC) elaborate on:

Skin Cancer Prevention“CDC recommends easy options for protection from UV radiation—

  • Stay in the shade, especially during midday hours
  • Wear clothing that covers your arms and legs
  • Wear a hat with a wide brim to shade your face, head, ears, and neck
  • Wear sunglasses that wrap around and block both UVA and UVB rays
  • Use sunscreen with sun protective factor (SPF) 15 or higher, and both UVA and UVB protection
  • Avoid indoor tanning”.2

In Skin Cancer: Preventing Skin Cancer – Protect Your Skin the Cancer Council Australia elaborate on:

“For best protection, when the UV level is 3 or above, we recommend a combination of sun protection measures:

  • Slip on some sun-protective clothing – that covers as much skin as possible
  • Slop on broad spectrum, water resistant SPF30+ sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun
  • Slap on a hat – that protects your face, head, neck and ears
  • Seek shade
  • Slide on some sunglasses…
Be extra cautious in the middle of the day when UV levels are most intense”.3

Sunscreen

Is sunscreen essential?

The North American Menopause Society (NAMS) note:

“Because aging skin is more prone to sun damage (including skin cancer), use of a good sunscreen is essential”.4

Health Topics A-Z

Where may I find Health Topics related to Skin Cancer Prevention?

In Health Topics A-Z you may find:

Health Topics A-Z

Links

Where may I find Skin Cancer Prevention Links?

Your Country may have Links similar to:

Links

This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.
Skin Cancer Prevention

  1. 5 Things You Need To Know To Stay Safe and Healthy This Summer
  2. 7 Tips for Staying Safe In the Sun
  3. Am I At Risk of Sunburn?
  4. American Academy of Dermatologists
  5. Anyone Can Get Skin Cancer
  6. Are Sunbeds Safe?
  7. Are Tanning Beds Safer Than Natural Sunlight?
  8. Be Safe In the Sun
  9. Best Sunscreen: Understand Sunscreen Options
  10. British Skin Foundation
  11. Can You Spot Skin Cancer?
  12. Can You Spot Skin Cancer? Can You Spot Skin Cancer [Video]
  13. Consumer Health: Understand Sunscreen Options
  14. Cosmetic Tanning Products
  15. Detect Skin Cancer: How To Preform A Skin Self-Exam – How To Check Your Skin for Skin Cancer [Video]
  16. Fake Tan and Melanotan Injections
  17. Healthy Body: How To Get Vitamin D From Sunlight
  18. Healthy Body: Look After Your Skin
  19. Healthy Body: Sunscreen and Sun Safety
  20. How Do I Protect Myself From Ultraviolet (UV) Rays?
  21. How Do Sunbeds Cause Skin Cancer?
  22. How Does the Sun and UV Cause Skin Cancer? What Is Sunburn? [+ Video]
  23. How Safe Is Your Sunscreen?
  24. How The Sun and UV Cause Cancer
  25. How To Do A Skin Self-Exam
  26. How To Spot Skin Cancer
  27. Indoor Tanning: The Risks of Ultraviolet Rays
  28. Is Sunscreen From Last Year Still Good? When Does Sunscreen Expire?
  29. Mayo Clinic Minute: 3 Things You Might Not Know About Sunscreen
  30. Mayo Clinic Minute: The A, B, C, D and Es of Skin Cancer [+ Video]
  31. Melanoma
  32. Moles
  33. Prevent Skin Cancer
  34. Risk Factors for Skin Cancer
  35. Skin Cancer
  36. Skin Cancer (Melanoma)
  37. Skin Cancer 101
  38. Skin Cancer Awareness
  39. Skin Cancer Awareness: SPOT Skin Cancer
  40. Skin Cancer Prevention
  41. Skin Cancer Prevention (PDQ)–Patient Version
  42. Skin Cancer Videos
  43. Skin Care and Aging: Skin Cancer
  44. Skincancer.org [Skin Cancer Foundation, United States]
  45. Skincancerprevention.org [National Council on Skin Cancer Prevention, United States]
  46. Sun Safety
  47. Sun Safety Tips for Families
  48. Sun Screen and Sun Safety
  49. Sun, UV and Cancer
  50. Sunless Tanning: What You Need To Know
  51. Sunscreen
  52. Sunscreen FAQs
  53. Sunscreen: How To Help Protect Your Skin From the Sun
  54. Sunsmart.com.au
  55. Take Steps To Prevent Skin Cancer
  56. Tanning Pills and Other Products
  57. Tips to Stay Safe in the Sun: From Sunscreen To Sunglasses
  58. UV Radiation
  59. Ultraviolet (UV) Radiation
  60. Vitamin D and Sun Safety
  61. Ways To Enjoy the Sun Safely
  62. What Are the Risk Factors for Skin Cancer?
  63. What Are the Symptoms of Skin Cancer?
  64. What Can I Do To Reduce My Risk of Skin Cancer?
  65. What Does A Mole Look Like? [+ Photos of Moles]
  66. What Does Melanoma Look Like? [+ Photos of Melanoma]
  67. Why Preventing Skin Cancer Matters

Sources

Where may I find the Sources quoted?

You may find the Sources quoted at:

Sources

  1. North American Menopause Society. Menopause Guidebook: 5 Midlife Body Changes: Skin, Hair, and Oral Health – Skin. 8th Edition 2015:40
  2. Skin Cancer: What Can I Do To Reduce My Risk of Skin Cancer? Page Last Reviewed: 09 April 2020. Centers for Disease Control and Prevention https://www.cdc.gov/cancer/skin/basic_info/prevention.htm Accessed: 04 May 2020
  3. Skin Cancer: Preventing Skin Cancer – Protect Your Skin. This Page Was Last Updated on: 22 January 2020. Cancer Council Australia https://www.cancer.org.au/about-cancer/types-of-cancer/skin-cancer.html#jump_8 Accessed: 04 May 2020
  4. North American Menopause Society. Menopause Guidebook: 5 Midlife Body Changes: Skin, Hair, and Oral Health – Skin. 8th Edition 2015:40
Topic Last Updated: 12 June 2020 – Topic Last Reviewed: 04 May 2020
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