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Physical Activity and Menopause

“Menopausal symptoms can make it harder to do physical activity, which may contribute to weight gain”.1 Umbrella What may the Physical Activity and Menopause Umbrella include? Depending on the Source (DotS) this Umbrella may include: Active Living Exercise Fitness Menopause Perimenopause Physical Activity Postmenopause Definition What is physical activity? DotS the definition of physical activity […]

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Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

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Avatar EMAS @emas_online ·

19 Apr

🙌 We're proud to have collaborated with @EYEScientists to bring you an insightful webinar series on Fertility in Late Reproductive Age and Menopause!

Special thanks to all our speakers and chairs for sharing their expertise, and to our attendees for their active participation.

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20 Apr

Menopause Symptoms Pattern

Talk to your health care provider about:

- any symptoms you may be experiencing
- increased mood changes
- increased Premenstrual Syndrome (PMS)
- painful, heavy, irregular or no periods

#Menopause

https://menomartha.com/health-topic/menopause-symptoms-pattern/

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Avatar Healio Women’s Health & OB/GYN @healiowomen ·

19 Apr

📢 Healio spoke with @JJFitzgeraldMD to discuss all things related to endometriosis including:

♀️ Delays in care
♀️ Risk factors
♀️ Treatment options

Read the Q&A, or watch the videos, below! ⬇️

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18 Apr

Perimenopause

The average age of Perimenopause is 45 years.

So, if you are 40-ish and not feeling yourself, evidence-based information by Menopause Societies and International Sources explain…

#Menopause

https://menomartha.com/health-topic/perimenopause/

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Physical Activity and Menopause

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