“It’s important to practise pelvic floor exercises to strengthen your muscles and reduce the risk of incontinence and prolapse”.1 Umbrella What may the Pelvic Floor Exercises Umbrella include? Depending on the Source (DotS) this Umbrella may include: Kegel Exercises Kegels Pelvic Floor Exercises Pelvic Floor Muscle Control Pelvic Floor Muscle Training Exercises Pelvic Muscle Exercises […]