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Menopause
“Menopause is your final menstrual period. If you haven’t had a period for 12 months, you’ve reached menopause”.1 Umbrella What may the Menopause Umbrella include? Depending on the Source (DotS) this Umbrella may include: Change of Life Early Menopause Going Through the Menopause Induced Menopause Menopausal/Menopause Transition Menopause Natural Menopause Perimenopause Perimenopause, Menopause and Postmenopause […]
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Premenstrual Syndrome (PMS)
April is the International Association for Premenstrual Disorder's @iapmdglobal #PMDDAwarenessMonth2024
Perimenopausal? Is the pattern of your PMD changing?
#Menopause #pmd24 #pmdd #pme #pms #myperiod #mycycle
https://menomartha.com/health-topic/premenstrual-syndrome-pms/
April is National Minority Health Month! This #NMHM24, @MinorityHealth encourages everyone to Be the #SourceForBetterHealth for racial & ethnic minority populations. Learn how addressing social determinants of health can help eliminate #HealthDisparities. http://ms.spr.ly/6016cAgjo
When anxious it's easy to lose touch with your breath.
Take this moment to be conscious with your breath and just BREATHE....
#anxietyuk #breathe #anxietysupport
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