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“Write down the name and important facts about each medicine, vitamin, and herb you take. Note any side effects or problems you have taking your medicines”.1 Umbrella What may the Menopause Health Care Providers Appointments Umbrella include? Depending on the Source (DotS) this Umbrella may include: Health Care Provider Appointments Health Care Provider Consultations Health […]
Premenstrual Syndrome (PMS)
April is the International Association for Premenstrual Disorder's @iapmdglobal #PMDDAwarenessMonth2024
Perimenopausal? Is the pattern of your PMD changing?
#Menopause #pmd24 #pmdd #pme #pms #myperiod #mycycle
https://menomartha.com/health-topic/premenstrual-syndrome-pms/
April is National Minority Health Month! This #NMHM24, @MinorityHealth encourages everyone to Be the #SourceForBetterHealth for racial & ethnic minority populations. Learn how addressing social determinants of health can help eliminate #HealthDisparities. http://ms.spr.ly/6016cAgjo
When anxious it's easy to lose touch with your breath.
Take this moment to be conscious with your breath and just BREATHE....
#anxietyuk #breathe #anxietysupport