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Cognitive Behavioural Therapy

“Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave”.1 Umbrella What may the Cognitive Behavioural Therapy Umbrella include? Depending on the Source (DotS) this Umbrella may include: Cognitive Behavioral/Behaviour/Behavioural Therapy (CBT) Mindfulness Based Cognitive Therapy (MBCT) Mindfulness Based Stress Reduction (MBSR) Definition […]

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Meno Martha International Menopause Directory showcases evidence-based information by Menopause Societies and International Sources.

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Avatar EMAS @emas_online ·

19 Apr

🙌 We're proud to have collaborated with @EYEScientists to bring you an insightful webinar series on Fertility in Late Reproductive Age and Menopause!

Special thanks to all our speakers and chairs for sharing their expertise, and to our attendees for their active participation.

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20 Apr

Menopause Symptoms Pattern

Talk to your health care provider about:

- any symptoms you may be experiencing
- increased mood changes
- increased Premenstrual Syndrome (PMS)
- painful, heavy, irregular or no periods

#Menopause

https://menomartha.com/health-topic/menopause-symptoms-pattern/

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Avatar Healio Women’s Health & OB/GYN @healiowomen ·

19 Apr

📢 Healio spoke with @JJFitzgeraldMD to discuss all things related to endometriosis including:

♀️ Delays in care
♀️ Risk factors
♀️ Treatment options

Read the Q&A, or watch the videos, below! ⬇️

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18 Apr

Perimenopause

The average age of Perimenopause is 45 years.

So, if you are 40-ish and not feeling yourself, evidence-based information by Menopause Societies and International Sources explain…

#Menopause

https://menomartha.com/health-topic/perimenopause/

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Cognitive Behavioural Therapy

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