February is Go Red for Women and American Heart Month. “Nearly 80 percent of cardiac events can be prevented, cardiovascular diseases continue to be a woman’s greatest health threat”.
Go Red for Women
What is Go Red for Women?
What does it mean to Go Red for Women?
G: GET YOUR NUMBERS…
O: OWN YOUR LIFESTYLE…
R: REALIZE YOUR RISK…
E: EDUCATE YOUR FAMILY…
D: DON’T BE SILENT…”.
Know Your Numbers
What numbers do women (and men) need to know?
In Know Your Numbers? They Could Just Save Your Life: The Important Numbers the AHA elaborate on:
- Total Cholesterol
- HDL (good) Cholesterol
- Blood Pressure
- Blood Sugar
- Body Mass Index (BMI).
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