Genitourinary Syndrome of Menopause: Treatment may relieve pesky and painful changes down-there. Symptoms often persist and affect most of us, so what is some effective treatment?
Genitourinary Syndrome of Menopause
What is the genitourinary syndrome of menopause (GSM)?
On page two in The 2020 Genitourinary Syndrome of Menopause Position Statement of The North American Menopause Society: Terminology, the definition used by the North American Menopause Society (NAMS) is:
What may be symptoms of GSM?
- Vaginal dryness
- Vaginal burning
- Vaginal discharge
- Genital itching
- Burning with urination
- Urgency with urination
- Frequent urination
- Recurrent urinary tract infections
- Urinary incontinence
- Light bleeding after intercourse
- Discomfort with intercourse
- Decreased vaginal lubrication during sexual activity
- Shortening and tightening of the vaginal canal”.
What are some GSM treatment options?
- “Nonhormone Remedies…
- Vaginal Lubricants…
- Vaginal Moisturizers…
- Regular Sexual Stimulation…
- Expanding Your Views of Sexual Pleasure…
- Vaginal Dilators…
- Pelvic Floor Exercises…
- Vaginal Estrogen Therapy…
- An Effective and Safe Treatment…
- Government-Approved Low-Dose Vaginal Estrogen Products…
- Standard Doses of Estrogen Therapy…
- Other Prescription Therapies
- Dehydroepiandrosterone (DHEA)…”.
Health Care Provider
What if I think I have GSM?
If you think you have GSM, it may be in your best interest to choose to talk to your health care provider about this.
- “Unlike some menopausal symptoms, such as hot flushes, which may disappear as time passes; genito-urinary problems often persist and may progress with time. Genito-urinary symptoms are associated both with menopause and with ageing”.
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