Genitourinary Syndrome of Menopause: Treatment may relieve pesky and painful changes down-there. Symptoms often persist and affect most of us, so what is some effective treatment?
Genitourinary Syndrome of Menopause
What is the genitourinary syndrome of menopause (GSM)?
On page two in The 2020 Genitourinary Syndrome of Menopause Position Statement of The North American Menopause Society: Terminology, the definition used by the North American Menopause Society (NAMS) is:
Symptoms
What may be symptoms of GSM?
In Vaginal Atrophy: Symptoms & Causes – Symptoms the Mayo Clinic explain:
- Vaginal dryness
- Vaginal burning
- Vaginal discharge
- Genital itching
- Burning with urination
- Urgency with urination
- Frequent urination
- Recurrent urinary tract infections
- Urinary incontinence
- Light bleeding after intercourse
- Discomfort with intercourse
- Decreased vaginal lubrication during sexual activity
- Shortening and tightening of the vaginal canal”.
Treatment
What are some GSM treatment options?
In Vaginal Dryness: Treatment Options the NAMS elaborate on:
- “Nonhormone Remedies…
- Vaginal Lubricants…
- Vaginal Moisturizers…
- Regular Sexual Stimulation…
- Expanding Your Views of Sexual Pleasure…
- Vaginal Dilators…
- Pelvic Floor Exercises…
- Vaginal Estrogen Therapy…
- An Effective and Safe Treatment…
- Government-Approved Low-Dose Vaginal Estrogen Products…
- Standard Doses of Estrogen Therapy…
- Other Prescription Therapies
- Ospemifene
- Dehydroepiandrosterone (DHEA)…”.
Health Care Provider
What if I think I have GSM?
If you think you have GSM, it may be in your best interest to choose to talk to your health care provider about this.
On page two in Vaginal Dryness: Treatment Options the NAMS note:
In Vulvovaginal Symptoms After Menopause the Australasian Menopause Society elaborate on:
- “Unlike some menopausal symptoms, such as hot flushes, which may disappear as time passes; genito-urinary problems often persist and may progress with time. Genito-urinary symptoms are associated both with menopause and with ageing”.
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- Experiencing Vaginal Dryness? Here’s What You Need To Know
- Mayo Clinic Q and A: Managing the Symptoms of Vaginal Atrophy
- Menopause: Libido, Vaginal Dryness and Urinary Problems and the Menopause [Video Interview Stories]
- The 2020 Genitourinary Syndrome of Menopause Position Statement of The North American Menopause Society
- The Genitourinary Syndrome of Menopause: An Overview of the Recent Data
- Urogenital Atrophy Explained – A British Menopause Society Video
- Urogenital Problems
Vaginal Atrophy- Vaginal Atrophy: Diagnosis & Treatment
- Vaginal Atrophy: Symptoms & Causes
- Vaginal Dryness After Menopause: How To Treat It? I’m postmenopausal and often have vaginal dryness, which makes intercourse painful. Is there anything I can do about it?
- Vaginal Dryness: Alternative Treatments
- Vaginal Laser Therapy
- Video Series-2018 – Moisturizers, Lubricants, and Prasterone
- Video Series-2019 – Talking To Your Clinician About Sexual Health Concerns
- Video Series-2019 – Treatment Options for Vaginal Dryness In Survivors of Breast Cancer and In Those With A High Risk of Breast Cancer
- Video Series-2020 – How To Talk To Your Primary Care Clinician About Your Overall Health
- Vulvovaginal Symptoms After Menopause
- Women’s Wellness: Painful Sex After Menopause
Last Updated: 01 November 2020 – Last Revised: 01 November 2020
