Diabetes and Menopause ⋆ Meno Martha

Diabetes and menopause “can feel like a twin challenge” of what’s-what and what’s not, with symptoms such as hot flushes and night sweats or vaginal dryness and decreased libido.

Diabetes and Menopause

Can managing diabetes whilst going through menopause feel like a twin challenge?

In Menopause and Diabetes the (United Kingdom) Diabetes.co.uk explain:

“Managing diabetes whilst going through menopause can feel like a twin challenge for most women due to the combined effects that each condition can have on the body.

The best way to remain in control is by knowing what to expect so that you can prepare yourself for the unique challenges that may lie ahead”.

Diabetes and Menopause Effects

How may diabetes and menopause team up?

In Diabetes and Menopause: A Twin Challenge – Diabetes and Menopause: What To Expect the (United States) Mayo Clinic elaborate on:

“Diabetes and menopause may team up for varied effects on your body, including:

Changes in blood sugar level….
Weight gain…
Infections…
Sleep problems…
Sexual problems”.

Diabetes and Menopause Management

What can we do to better manage diabetes and menopause?

In Diabetes and Menopause: A Twin Challenge – Diabetes and Menopause: What You Can Do the Mayo Clinic elaborate on:

“Menopause can wreak havoc on your diabetes control. But there’s plenty you can do to better manage diabetes and menopause.

Make healthy lifestyle choices….
Measure your blood pressure often…
Measure your blood sugar frequently…
Ask your doctor about adjusting your diabetes medications…
Ask your doctor about cholesterol-lowering medications…
Seek help for menopausal symptoms…”.

In Menopause and Diabetes: How Can I Better Manage Menopause and Diabetes? Diabetes.co.uk elaborate on:

“While menopause can make it harder for you to keep your blood sugars levels in check, the good news is that there are a number of simple steps you can take to improve menopause management and reduce the impact it has on your diabetes control.

These include:

Healthy lifestyle changes….
Test your blood glucose regularly…
Seek help for menopausal symptoms…
Get assessed for heart disease risk…
Protect your bones…”.

World Diabetes Day 2020

What is the theme for World Diabetes Day 2020 on 14 November?

In Diabetes: Nurses Make the Difference the International Diabetes Federation explain:

“The theme for World Diabetes Day 2020 is The Nurse and Diabetes. The campaign aims to raise awareness around the crucial role that nurses play in supporting people living with diabetes.

Nurses currently account for over half of the global health workforce. They do outstanding work to support people living with a wide range of health concerns. People who either live with diabetes or are at risk of developing the condition need their support too”.

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