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Menopause Diet

A menopause diet with leafy green vegetables “and cruciferous vegetables lead to a significant reduction in overall menopausal symptoms and specifically in physical symptoms”.

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Women and Heart Disease

Women and heart disease may not be something many of us think about. But heart disease is the No. 1 killer of women. Find out what you need to know...

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Endometriosis After Menopause

Endometriosis after menopause, usually goes away. However, “Some women continue to experience endometriosis symptoms after menopause”.

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Wear Red Day 2020

National Wear Red Day is February 7 in the United States and Wear Red Day is 14 February in Australia. Your Country may also celebrate Wear Red Day.

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Māori Women and Menopause

Maori: Menopause What Are the Symptoms? and Maori: What Is Menopausal Hormone Therapy (MHT) and Is It Safe? infographics are now available.

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Go Red for Women 2020

February is Go Red for Women and American Heart Month. “Nearly 80 percent of cardiac events can be prevented, cardiovascular diseases continue to be a woman’s greatest health threat”.

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Bone Health Need To Know

Bone health may be the last item on your to-do-list but after postmenopause choose to be even more aware of your bone health so you can keep moving.

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MHT Balancing Act

Thinking of menopausal hormone therapy (MHT) to relieve your symptoms – hot flushes, night sweats or vaginal dryness – but not sure?