Anxiety Snapshot can be a place to start if you are searching for information about anxiety.

Do you feel anxious or more anxious than usual? Would you like to worry less?

In Signs and Symptoms of Anxiety: Anxiety – What Is Anxiety? the JH elaborate on:

Anxiety Snapshot

“Anxiety is part of being human. Everyone experiences it. We describe anxiety as feeling nervous, worried, uneasy, panicky, and fearful about what might happen. Anxiety can happen when we’re about to give a speech at a wedding or at work, while driving a car, going to meet with our child’s teacher, or looking down from the top of a skyscraper. It can also occur when we worry about climate change, whether our children will have jobs when they grow up, or if someone could hurt us or someone we love”.

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Last Updated: 30 June 2020 – Last Revised: 30 June 2020
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