R U OK?Day 2020 is Thursday 10 September in Australia. But no matter where we are, the message is universal – ‘THERE’S MORE TO SAY AFTER R U OK?’.

R U OK?Day 2020

What is R U OK?Day 2020?

R U OK? explain:

R U OK? Day 2020

“R U OK?Day is Thursday 10 September 2020. It’s our national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs”.

R U OK?Day 2020 Message

What is the R U OK?Day 2020 message?

R U OK? elaborate on:

“The message for R U OK?Day 2020 is:


2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. In the lead-up to R U OK?Day we’ll help Australians know what to say when someone says they’re not OK and guide them through how they can continue a conversation that could change a life”.

What To Say After R U OK?

What do we say after R U OK?

R U OK? explain:

R U OK?Day 2020

“You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.

Learn what to say after R U OK? and download our FREE resources for tips and ideas to help you share the message in your community”.

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Last Updated: 28 August 2020 – Last Revised: 28 August 2020
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